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Keto Stuffed Artichokes

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These keto-friendly stuffed artichokes are smothered in cheese and topped with crispy pork rind crumbles – they’re so good they literally melt in your mouth!

These keto-friendly stuffed artichokes are smothered in cheese and topped with crispy pork rind crumbles - they're so good they literally melt in your mouth!

Keto Stuffed Artichokes

I love steamed artichokes – so I’m especially excited to share this ahh-mazing stuffed artichoke recipe!

If you’ve ever cooked artichokes before, you know it is a dish that requires a little TLC. But the results are SO worth it!

These stuffed artichokes are bursting with ooey-gooey melted cheese (two kinds!) and even have a little bit of crunch from crumbled pork rinds. Oh yes we did!!

Related: Be sure to try our Keto Stuffed Onion Bombs or our Crispy Keto Air Fryer Brussels Sprouts too!

These keto-friendly stuffed artichokes are smothered in cheese and topped with crispy pork rind crumbles - they're so good they literally melt in your mouth!

Why I Love This Recipe:

  • Only 3 grams net carbs per serving!
  • A wow-worthy appetizer or side dish
  • Lots of vitamins, minerals, protein, good fats, and calcium

You’ll Need:

For your convenience in re-creating our stuffed artichoke recipe at home, we’ve included shop-able ad links to some of the products and supplies used. Read our disclosure policy here.

The above is a quick glance at the ingredients and tools needed to make cheese stuffed artichokes. Full ingredient amounts are available in the printable recipe at the bottom of the post.

ingredients to make low carb stuffed artichoke recipe

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How to Make Stuffed Artichokes

While your water comes to a boil, prepare your artichoke by cutting off the stem, as well as the very top of the artichoke. You’ll also want to snip off the pointy ends of the artichoke petals.

When finished it will look like this:

how to trim an artichoke

Place the artichoke into your boiling water, cover, and steam for 25 minutes. While your artichoke cooks, prepare your stuffing.

steaming an artichoke in boiling waterr

When you artichoke is cooked, remove from water, drain, and allow to cool enough to handle.

Push the stuffing between every leaf, so that each bite will be as delicious as the next.

how to make stuffed artichokes

Top with extra mozzarella cheese and broil for about 5 minutes, until golden brown.

These keto-friendly stuffed artichokes are smothered in cheese and topped with crispy pork rind crumbles - they're so good they literally melt in your mouth!

Related: Click here to see all of our favorite keto appetizer recipes and here to see all of our favorite Keto Air Fryer Recipes!

Free Printable Copy of Our Keto-Friendly Stuffed Artichoke Recipe:

If you like this recipe, rate it! We’d also love to hear your thoughts in the comments below.

Keto Stuffed Artichokes

These keto-friendly stuffed artichokes are smothered in cheese and topped with crispy pork rind crumbles - they're so good they literally melt in your mouth!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Appetizer
Cuisine: American
Keyword: appetizer, gluten free, keto, low carb, side dish, vegetables
Servings: 4 servings
Calories: 137kcal
Author: Stacey

Ingredients

  • 1 Artichoke large
  • 1 Tablespoon Olive oil
  • 2 Tablespoons Lemon juice
  • ½ cup Pork rinds crumbled
  • ½ cup Shredded mozzarella cheese divided
  • ¼ cup Grated parmesan cheese
  • 2 Tablespoons Parsley chopped
  • 1 teaspoon Garlic minced
  • Salt and pepper to taste

Instructions

  • Pour about an inch of water into the bottom of a pot on the stove over medium heat, and bring to a low boil.
  • Add 2 tbsp of lemon juice to the water.
  • Cut the stem off of the artichoke and trim a small portion off the top. Using kitchen scissors, snip off the sharp, pointy end of each of the artichoke leaves.
  • Place the prepared artichoke into the water face up, cover and simmer for 25 minutes or until tender.
  • Remove the artichoke from the water, drain and allow it to cool for several minutes.
  • Meanwhile, in a mixing bowl, combine all mozzarella cheese (setting aside a couple Tablespoons), parmesan cheese, olive oil, garlic, pork rind crumbs, and chopped parsley. Add salt and pepper to taste, then stir to mix.
  • Use a spoon to stuff the cheese crumb mixture into the artichoke. Be sure to get some of the mixture between each of the leaves.
  • Sprinkle the remaining mozzarella cheese on top of the artichoke.
  • Place the stuffed artichoke on a baking tray, and broil for 5 minutes or until the cheese begins to turn golden brown.

Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Net Carbs: 3g per serving

Nutrition

Calories: 137kcal | Carbohydrates: 4g | Protein: 8g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 19mg | Sodium: 279mg | Potassium: 140mg | Fiber: 1g | Vitamin A: 315IU | Vitamin C: 9.6mg | Calcium: 157mg | Iron: 0.6mg

Pin our Stuffed Artichoke Recipe on Pinterest:

These keto-friendly stuffed artichokes are smothered in cheese and topped with crispy pork rind crumbles - they're so good they literally melt in your mouth!

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2 Comments

  1. Hi Stacey and Matt what can I substitute for pork rinds? I’m looking forward to trying this I always made the Italian bread crumb stuffed artichokes, but being on keto I blocked stuffed artichokes out if my mind. Thank you for the idea.

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