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You've never had Brussels sprouts like these! Our Parmesan Air Fryer Brussels sprouts are crispy, savory, and absolutely delicious! Plus they're keto-friendly!

Crispy Air Fryer Brussels Sprouts (Keto, Low Carb)

You’ve never had Brussels sprouts like these! Our Parmesan Air Fryer Brussels sprouts are crispy, savory, and absolutely delicious! Plus they’re keto-friendly! Crispy Parmesan Brussels Sprouts in the Air Fryer Growing up, I was NOT a fan of Brussels sprouts. My mom would occasionally boil them, and it made the whole house […]

Who says cauliflower has to be boring?! Keto Spicy Roasted Cauliflower is unlike any cauliflower recipe you've ever tasted before: tender baked cauliflower with a crispy, tangy coating and just the right amount of spice!

Keto Spicy Roasted Cauliflower

Who says cauliflower has to be boring?! Keto Spicy Roasted Cauliflower is unlike any cauliflower recipe you’ve ever tasted before: tender baked cauliflower with a crispy, tangy coating and just the right amount of spice! Spicy Roasted Cauliflower Cauliflower gets kind of a bad rap as being a “boring” vegetable – but […]

Missing rice while on the keto diet? Cauliflower rice is one of the most satisfying low carb side dishes and it's surprisingly easy to make!

How to Make Cauliflower Rice – The Easy Way!

Missing rice while on the keto diet? Cauliflower rice is one of the most satisfying low carb side dishes and it’s surprisingly easy to make! How to Make Cauliflower Rice For your convenience in re-creating this recipe at home, we’ve included shop-able ad links to some of the products and […]

Flavorful pesto makes these Keto Cauliflower Mashed Potatoes a keeper...comfort food without all the carbs! You won't even miss the "real" thing!

Pesto Keto Cauliflower Mashed Potatoes

Flavorful pesto makes these Keto Cauliflower Mashed Potatoes a keeper…comfort food without all the carbs! You won’t even miss the “real” thing! Pesto Keto Cauliflower Mashed “Potatoes” Mashed potatoes are a staple for holiday dinners, and they are one of the most beloved comfort food side dishes out there. Mashed […]