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	<title>Instant Pot Archives - How 2 Do Keto</title>
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	<title>Instant Pot Archives - How 2 Do Keto</title>
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		<title>Keto Chicken Enchilada Soup</title>
		<link>https://how2doketo.com/keto-chicken-enchilada-soup/</link>
					<comments>https://how2doketo.com/keto-chicken-enchilada-soup/#respond</comments>
		
		<dc:creator><![CDATA[Stacey]]></dc:creator>
		<pubDate>Sat, 20 Feb 2021 02:46:43 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?p=2163</guid>

					<description><![CDATA[<p>Hearty and flavorful, this Keto Chicken Enchilada soup is a low carb version of a classic Tex-Mex dish! It&#8217;s easier than ever to make in the Instant Pot! Instant Pot Chicken Enchilada Soup Chicken enchiladas are a Tex-Mex classic! Of course, on a ketogenic diet, the rice and tortillas that [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/keto-chicken-enchilada-soup/">Keto Chicken Enchilada Soup</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
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		<title>Instant Pot Baby Back Ribs &#8211; Keto, Low Carb</title>
		<link>https://how2doketo.com/instant-pot-baby-back-ribs-keto-low-carb/</link>
					<comments>https://how2doketo.com/instant-pot-baby-back-ribs-keto-low-carb/#respond</comments>
		
		<dc:creator><![CDATA[Stacey]]></dc:creator>
		<pubDate>Wed, 18 Sep 2019 23:23:22 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?p=807</guid>

					<description><![CDATA[<p>Ready in half the time of the oven AND keto-friendly, our Brown Sugar&#160;Instant Pot Baby Back Ribs are unbelievably tender and delicious! Brown Sugar Instant Pot Pork Ribs Baby back ribs used to be my go-to whenever I went out to eat at a restaurant. I&#8217;ve tried LOTS of different [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/instant-pot-baby-back-ribs-keto-low-carb/">Instant Pot Baby Back Ribs &#8211; Keto, Low Carb</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
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		<title>Instant Pot Chicken Breasts &#8211; Easy and SUPER Juicy!</title>
		<link>https://how2doketo.com/instant-pot-chicken-breasts/</link>
					<comments>https://how2doketo.com/instant-pot-chicken-breasts/#comments</comments>
		
		<dc:creator><![CDATA[Stacey]]></dc:creator>
		<pubDate>Wed, 17 Apr 2019 20:12:33 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?p=508</guid>

					<description><![CDATA[<p>Instant Pot Chicken Breasts&#160;are an easy and healthy staple perfect for meal planning! Ready in about 20 minutes and only 1 gram carbs per serving! Instant Pot Poached Chicken Breast Chicken breasts are considered one of the easiest things to cook, but they&#8217;re actually easy to&#160;over-cook! And once you&#8217;ve had [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/instant-pot-chicken-breasts/">Instant Pot Chicken Breasts &#8211; Easy and SUPER Juicy!</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Instant Pot Keto Pot Roast (Mississippi Style)</title>
		<link>https://how2doketo.com/keto-pot-roast/</link>
					<comments>https://how2doketo.com/keto-pot-roast/#comments</comments>
		
		<dc:creator><![CDATA[Stacey]]></dc:creator>
		<pubDate>Sat, 02 Feb 2019 00:27:48 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?p=393</guid>

					<description><![CDATA[<p>This&#160;Instant Pot Mississippi Style Keto Pot Roast&#160;is so tender it melts in your mouth! A comfort food classic made keto-friendly but every bit as flavorful! Keto Mississippi Pot Roast It&#8217;s been cold and rainy here in Texas this week, though it&#8217;s nothing compared to the Polar Vortex half of the [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/keto-pot-roast/">Instant Pot Keto Pot Roast (Mississippi Style)</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Instant Pot Chicken Bone Broth</title>
		<link>https://how2doketo.com/instant-pot-chicken-bone-broth/</link>
					<comments>https://how2doketo.com/instant-pot-chicken-bone-broth/#comments</comments>
		
		<dc:creator><![CDATA[Stacey]]></dc:creator>
		<pubDate>Wed, 02 Jan 2019 22:19:27 +0000</pubDate>
				<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?post_type=recipe&#038;p=96</guid>

					<description><![CDATA[<p>Bone broth is known for it&#8217;s amazing health benefits, and now you can make it in less than an hour with this easy Instant Pot Chicken Bone Broth recipe! Instant Pot Chicken Bone Broth Recipe My mom swears by bone broth and drinks it every day! She must be on [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/instant-pot-chicken-bone-broth/">Keto Instant Pot Chicken Bone Broth</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Keto Instant Pot Asparagus Soup</title>
		<link>https://how2doketo.com/keto-instant-pot-asparagus-soup/</link>
					<comments>https://how2doketo.com/keto-instant-pot-asparagus-soup/#respond</comments>
		
		<dc:creator><![CDATA[Stacey]]></dc:creator>
		<pubDate>Wed, 02 Jan 2019 19:52:52 +0000</pubDate>
				<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?post_type=recipe&#038;p=67</guid>

					<description><![CDATA[<p>A rich and creamy comfort food that the whole family will love &#8211; this Keto Instant Pot Asparagus Soup is ready in less than 30 minutes and packed with nutrients! Keto IP Asparagus Soup One of the things other parents tell me is most challenging about eating keto (or any [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/keto-instant-pot-asparagus-soup/">Keto Instant Pot Asparagus Soup</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
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