vegetables Archives - How 2 Do Keto

Air Fryer Brussels Sprouts

Stacey — Mon, 28 Feb 2022 15:41:31 +0000

You’ve never had Brussels sprouts like these! Our Parmesan Air Fryer Brussels sprouts are crispy, savory, and absolutely delicious! Plus they’re keto-friendly! Keto Air Fryer Brussel Sprouts Growing up, I was NOT a fan of Brussels sprouts. My mom would occasionally boil them, and it made the whole house smell funky! When […]

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Keto Bang Bang Cauliflower

Stacey — Fri, 16 Jul 2021 00:23:24 +0000

Sweet, spicy, and crispy, these Keto Bang Bang Cauliflower bites are an amazing no guilt copycat of a famous restaurant fav! One of our all time favorite low carb cauliflower recipes! Keto Bang Bang Cauliflower Crispy fried cauliflower. Sweet and spicy chili sauce. Tossed together to make one perfect bite. […]

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Keto Broccoli Salad

Stacey — Wed, 07 Jul 2021 19:20:59 +0000

Sweet, crispy, and full of fresh veggies. Tastes just like the cookout classic, but THIS Keto Broccoli Salad contains no added sugar and only 2g net carbs! Easy Keto Broccoli Salad My favorite cookout side dish is broccoli salad. My mom used to make this delicious broccoli salad every summer […]

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Keto Greek Eggplant Dip

Stacey — Mon, 03 May 2021 19:20:07 +0000

Simple and flavorful, this Greek Eggplant Dip shines with hints of lemon and garlic. It’s also keto friendly and vegan! Melitzanosalata Greek Eggplant Dip Any eggplant lovers here? I have been on the lookout for more delicious ways to cook eggplant for years now! Eggplant can seem intimidating — how […]

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Keto Cheesy Brussel Sprout Bake

Stacey — Wed, 20 Jan 2021 00:30:10 +0000

It doesn’t get more delicious than these low carb cheesy Brussel sprouts topped with crispy bacon! Even kids will love them! Only 4g net carbs per serving! Cheesy Brussel Sprouts with Bacon Growing up, I never liked Brussel sprouts. But that’s because we always had them boiled…and well, if you’ve […]

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Keto Cabbage Soup

Stacey — Fri, 04 Dec 2020 23:53:42 +0000

Simple clean ingredients make this Keto Cabbage Soup a perfect weight loss recipe! Packed with fresh veggies, it’s delicious AND nutritious! Easy to make and ready in around 30 minutes! Easy Keto Cabbage Soup Have you ever opened up your fridge only to realize you have a bunch of veggies […]

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Easy Cauliflower Rice Recipe

Stacey — Wed, 14 Oct 2020 14:28:36 +0000

Missing rice while on the keto diet? Cauliflower rice is a great low carb substitute, with only 2g net carbs per serving! Learn how to prepare cauliflower rice and why it’s one of our favorite keto side dishes! Keto Cauliflower Rice Rice is one of the foods that I […]

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Keto Mashed Potatoes

Stacey — Thu, 01 Oct 2020 14:57:37 +0000

Comfort food without all the carbs — these keto cauliflower mashed potatoes are an easy low carb swap for a classic side dish. Only 4 simple ingredients! They’re rich, creamy, and flavorful and take just minutes to make! Are Mashed Potatoes Keto? Mashed potatoes are a staple for holiday dinners, […]

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Keto Red Pepper Soup

Stacey — Tue, 29 Sep 2020 14:14:31 +0000

This rich and flavorful Keto Roasted Red Pepper Soup is a delicious blend of sweet red peppers, onions, garlic, and spices! It’s the perfect start to any low carb meal! Keto Red Pepper Soup My husband is the chef in the family, so before I met him my food options […]

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Mason Jar Keto Greek Salad

Lindsey Schatz — Tue, 04 Feb 2020 04:10:41 +0000

This simple and delicious Mason Jar Keto Greek Salad is a perfect grab and go meal to stay on track, even on busy days! This easy make-ahead lunch recipe will make sure that you’re getting lots of delicious and healthy vegetables in your diet too! There are only 4g net carbs […]

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