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Keto Bagels

Perfectly chewy keto bagels that make a delicious savory breakfast!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Breakfast
Cuisine: American, Keto
Keyword: Bagel, keto, Keto Bagel
Servings: 4
Calories: 321kcal
Cost: $5

Ingredients

  • 1 cup almond flour
  • 1 1/5 cups mozzarella cheese freshly grated or bag is fine
  • 1 egg
  • 2 tablespoons cream cheese
  • ½ tablespoon olive oil
  • 1.5 teaspoons baking powder
  • 1 tablespoon "Everything but the Bagel" Seasoning

Instructions

  • Preheat oven to 375°F and line a baking sheet with parchment paper or silicone baking mat.
  • Add the almond flour, baking powder, and half tablespoon of seasoning to a microwave-safe mixing bowl and stir until well combined.
  • Add mozzarella and cream cheese to the bowl and microwave in 30-45 second intervals until the cheese is completely melted. Stir in between heatings - stop when cheese is melted and a dough ball forms.
  • Add the egg to the bowl and vigorously mix or knead by hand until the egg is fully incorporated into dough.
  • Separate into four balls of dough. Roll them each into a ball and gently push a finger through the center to make a nickel-sized hole. Place on prepared baking sheet, 2 inches apart.
  • Brush olive oil on top of the bagels and sprinkle with remaining seasoning.
  • Bake for 15-20 minutes, until the top starts to turn golden brown.
  • Allow to cool 10-15 minutes and enjoy!

Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Net Carbs: 4g per bagel

Nutrition

Calories: 321kcal | Carbohydrates: 7g | Protein: 16g | Fat: 27g | Saturated Fat: 8g | Cholesterol: 77mg | Sodium: 457mg | Potassium: 203mg | Fiber: 3g | Sugar: 2g | Vitamin A: 393IU | Calcium: 314mg | Iron: 2mg