Warm Keto Asian Noodle Salad
This Keto Asian Noodle Salad is a magical dish that satisfies those cravings for noodles, without all the carbs and sugar! Only 5 grams net carbs per serving!
Servings: 2 servings
Calories: 373kcal
Ingredients
- 1 Tablespoon coconut oil
- 1/2 Onion thinly sliced
- Red bell pepper thinly sliced
- 1/2 cup mushrooms sliced
- 1 cup cooked chicken
- 8 ounces kelp noodles
For the dressing
- 1 Tablespoon coconut aminos
- 1 teaspoon natural rice wine vinegar
- 1/2 teaspoon wasabi
- 1/8 teaspoon ground ginger
- 1/8 teaspoon garlic powder
- 2 Tablespoons olive oil
- 1 Tablespoon lemon juice
- 2 teaspoons erythritol
Instructions
- Sauté sliced onions, peppers, and mushrooms in coconut oil for 5-10 minutes, until caramelized.
- In a small mixing bowl, whisk together dressing ingredients.
- When vegetables start to brown, add chicken, noodles, and dressing. Toss until everything is well incorporated and warmed through (about 2-3 minutes).
Notes
Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Net Carbs: 5 grams per serving, 2 servings in recipe
Nutrition
Calories: 373kcal | Carbohydrates: 6g | Protein: 17g | Fat: 30g | Saturated Fat: 10g | Cholesterol: 53mg | Sodium: 258mg | Potassium: 264mg | Fiber: 1g | Sugar: 1g | Vitamin A: 60IU | Vitamin C: 5.4mg | Calcium: 165mg | Iron: 1.7mg