This Instant Pot Mississippi Style Keto Pot Roast so tender you can cut it with a fork! We've taken a comfort food classic and made it keto-friendly (but every bit as flavorful!) 
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5 from 1 vote

Instant Pot Keto Pot Roast (Mississippi Style)

This Instant Pot Mississippi Style Keto Pot Roast so tender you can cut it with a fork! We've taken a comfort food classic and made it keto-friendly (but every bit as flavorful!) 
Prep Time10 mins
Cook Time55 mins
Total Time1 hr 5 mins
Course: Main Course
Cuisine: American
Keyword: beef, Instant Pot, pot roast
Servings: 8
Calories: 369kcal

Ingredients

  • 2 Tablespoon olive oil or butter
  • 3 lb pot roast
  • 1/2 cup butter
  • 6 pepperoncini peppers plus 2 Tablespoons or more of juice
  • 3 teaspoons parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder. optional
  • 1 Tablespoon dehydrated onion
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/4 cup beef broth as needed
  • Salt and pepper to taste

Instructions

  • Rub the pot roast with a generous amount of salt and pepper.
  • Place the 2 Tablespoons olive oil or butter in the instant pot and select the sauté setting.
  • When the pot is hot and butter is melted, sear the pot roast on each side (about 2-3 minutes on each side) until well browned.
  • Turn off the Instant Pot and add all seasonings on top of the roast. Next, add the pepperoncini peppers and pepper juice.
  • If your pot roast didn't produce much juice, you may want to add 1/4 cup of beef broth or water.
  • Add a stick of butter (1/2 cup), seal the Instant Pot, and set for 55 minutes on "meat/stew" setting.
  • When your pot roast is done cooking, use either natural or quick release.

Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Net Carbs: 1g per serving, about 8 servings in recipe

Nutrition

Calories: 369kcal | Carbohydrates: 1g | Protein: 37g | Fat: 23g | Saturated Fat: 12g | Cholesterol: 148mg | Sodium: 572mg | Potassium: 598mg | Vitamin A: 465IU | Vitamin C: 6.7mg | Calcium: 31mg | Iron: 3.5mg