Keto Chocolate Mint Pudding (with Video)
This keto chocolate mint pudding is SO rich and decadent - every spoonful is pure bliss!
Prep Time10 mins
Cook Time5 mins
Chill time2 hrs
Total Time15 mins
Course: Desserts
Cuisine: Keto
Keyword: chocolate, mint, pudding
Servings: 4 servings
Calories: 334kcal
- 1 can coconut milk (unsweetened, 13 ounces)
- 1 bar stevia sweetened dark chocolate (about 85 grams)
- 2 Tablespoons unsweetened cocoa powder
- 1 Tablespoon erythritol
- 1 teaspoon peppermint extract
- 4 egg yolks
Bring coconut milk to a boil.
Chop up chocolate into small chunks.
Add chocolate and dry ingredients to blender and chop for about 30 seconds.
Add egg yolks and peppermint extract and blend until creamy (another 30 seconds).
Continue mixing, slowly pouring in your coconut milk, until smooth and fully incorporated.
Pour into parfait cups and garnish with mint leaves.
Chill for 2 hours until set.
Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Net Carbs: about 6-7 grams per serving
Calories: 334kcal | Carbohydrates: 16g | Protein: 6g | Fat: 32g | Saturated Fat: 24g | Cholesterol: 195mg | Sodium: 24mg | Potassium: 270mg | Fiber: 6g | Vitamin A: 260IU | Vitamin C: 1mg | Calcium: 44mg | Iron: 6.7mg