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Keto Chocolate Mint Pudding (with Video)

This keto chocolate mint pudding is SO rich and decadent - every spoonful is pure bliss! 
Prep Time10 mins
Cook Time5 mins
Chill time2 hrs
Total Time15 mins
Course: Desserts
Cuisine: Keto
Keyword: chocolate, mint, pudding
Servings: 4 servings
Calories: 334kcal

Ingredients

  • 1 can coconut milk (unsweetened, 13 ounces)
  • 1 bar stevia sweetened dark chocolate (about 85 grams)
  • 2 Tablespoons unsweetened cocoa powder
  • 1 Tablespoon erythritol
  • 1 teaspoon peppermint extract
  • 4 egg yolks

Instructions

  • Bring coconut milk to a boil.
  • Chop up chocolate into small chunks.
  • Add chocolate and dry ingredients to blender and chop for about 30 seconds.
  • Add egg yolks and peppermint extract and blend until creamy (another 30 seconds).
  • Continue mixing, slowly pouring in your coconut milk, until smooth and fully incorporated.
  • Pour into parfait cups and garnish with mint leaves.
  • Chill for 2 hours until set.

Video

Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Net Carbs: about 6-7 grams per serving

Nutrition

Calories: 334kcal | Carbohydrates: 16g | Protein: 6g | Fat: 32g | Saturated Fat: 24g | Cholesterol: 195mg | Sodium: 24mg | Potassium: 270mg | Fiber: 6g | Vitamin A: 260IU | Vitamin C: 1mg | Calcium: 44mg | Iron: 6.7mg