Keto Taco Pie Recipe
Ditch the chips and dig into this delicious and filling Keto Taco Pie! All the good stuff and only 4g net carbs per serving! Even better, this is an easy low carb dinner recipe that's on the table in less than an hour and almost no clean-up!
Servings: 6
Calories: 491kcal
Ingredients
Homemade Taco Seasoning Ingredients
- 2 Tablespoons chili powder
- 1 Tablespoon paprika
- 1 Tablespoon salt
- 1 Tablespoon ground black pepper
- 2 teaspoons ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano leaves
- 2 teaspoon red pepper flakes
- 1/2 teaspoon cayenne pepper optional, for extra heat
For the Keto Taco Pie:
- 1 pound ground beef
- 3 Tablespoons taco seasoning
- 6 eggs
- 1 cup heavy cream
- 2 cloves garlic minced
- 1 cup cheddar cheese shredded
- Green onions sliced, to taste
- Sour Cream to taste
Instructions
- Preheat oven to 350°F.
To Make Homemade Taco Seasoning
- Combine all taco seasoning ingredients in a bowl and stir.
To Make Keto Taco Pie
- Add ground beef to a 12" cast iron skillet and sauté until just browned.
- Add taco seasoning to beef and stir until combined.
- Whisk together eggs, cream, and garlic in a large mixing bowl, then pour mixture over the ground beef.
- Sprinkle the top with cheese and bake for 35 minutes.
- The taco pie is done when the center is set and cheese is starting to brown around the edges.
- Remove pan from oven and allow to rest for a few minutes before serving.
- Slice and top with sour cream and green onions.
Nutrition
Calories: 491kcal | Carbohydrates: 6g | Protein: 25g | Fat: 41g | Saturated Fat: 20g | Cholesterol: 291mg | Sodium: 1466mg | Potassium: 436mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2650IU | Vitamin C: 1mg | Calcium: 231mg | Iron: 4mg