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–+ servings
low carb jalapeño poppers
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Keto Jalapeño Poppers

These Keto Jalapeño Poppers are easy to make and super low in carbs! Zesty jalapeños stuffed with melty cheesy goodness -- a guilt free game day or party appetizer!
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Appetizer, Snack
Cuisine: American, Keto
Keyword: jalapeno, jalapeno poppers, keto jalapeno poppers
Servings: 10 poppers
Calories: 65kcal
Cost: $5

Ingredients

  • 10 Jalapenos sliced in half lengthwise and deseeded if desired
  • 4 oz Cream Cheese softened
  • 1 teaspoon Minced Garlic
  • 1 teaspoon Smoked Paprika
  • 1/4 cup Crushed Pork Rinds optional for texture
  • 1/2 cup Shredded Cheese we used a combination of cheddar and Parmesan cheeses

Instructions

  • Preheat oven to 400F° and line a cookie sheet with foil or silicone baking mat.
  • Slice jalapeño peppers in half and place on prepared baking sheet
    halved jalapeño peppers on baking sheet
  • In a medium mixing bowl or bowl of a stand mixer, beat the cream cheese until smooth. Add garlic, paprika, and pork rinds and mix until combined.
  • Scoop cream cheese mixture into halved peppers and top with shredded cheese.
    filling jalapeno peppers with cream cheese
  • Bake for 12-15 minutes, or until cheese on top is melted.
    baked jalapeno poppers hot out of the oven

Notes

Net Carbs: 1g per pepper

Nutrition

Calories: 65kcal | Carbohydrates: 2g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 18mg | Sodium: 85mg | Potassium: 61mg | Fiber: 1g | Sugar: 1g | Vitamin A: 440IU | Vitamin C: 17mg | Calcium: 43mg | Iron: 1mg