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–+ servings
Super high in protein and good fats - and only 1 gram carbs! These Keto Egg Salad Wraps are the perfect low carb lunch!
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Keto Egg Salad Wraps

Super high in protein and good fats - and only 1 gram carbs! These Keto Egg Salad Wraps are the perfect low carb lunch!
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Salad
Cuisine: American
Keyword: dairy free, gluten free, keto, low carb, lunch
Servings: 2 servings
Calories: 284kcal

Ingredients

  • 6 eggs hard-boiled or steamed
  • 2 Tablespoons mayonnaise
  • 1 teaspoon lemon juice
  • 1 teaspoon erythritol
  • salt & pepper to taste
  • bibb lettuce

Instructions

  • Hard-boil or steam eggs to desired doneness. Use an ice bath to stop the cooking process, then peel eggs.
  • Chop eggs into small pieces and add to a mixing bowl
  • Add mayonnaise and lightly toss to coat.
  • Add remaining ingredients and stir to combine, taking care not to smash the eggs.
  • Serve with bibb lettuce to make wraps.

Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Net carbs: 1 gram per serving, 2 servings in recipe.

Nutrition

Calories: 284kcal | Carbohydrates: 1g | Protein: 16g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 496mg | Sodium: 276mg | Potassium: 182mg | Vitamin A: 715IU | Vitamin C: 1mg | Calcium: 74mg | Iron: 2.3mg