Baked Keto Chicken Skin Chips
These crispy Keto Chicken Skin Chips are the perfect alternative to greasy potato chips!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Appetizer, Snack
Cuisine: American, Keto
Keyword: chicken, chicken chips, chicken skin chips, chips
Servings: 4
Calories: 492kcal
Author: Stacey
Cost: $5
- 12 Chicken Skins
- 1 Tablespoon Seasoning Salt
Preheat oven to 350°F.
Line a baking sheet with foil and place an oven-safe rack on top. Generously coat the rack with non-stick cooking spray.
Lay the chicken skins on top of the baking rack, leaving space between them. Sprinkle with seasoning salt.
Bake at 350°F for 10 minutes, until chicken skins have shrunk to about half of their original size and are crispy to the touch.
Allow to cool slightly before serving.
Nutrition Facts calculated based on 12 skins used, 4 servings.
Net Carbs: 1g per serving
Calories: 492kcal | Carbohydrates: 1g | Protein: 19g | Fat: 46g | Saturated Fat: 13g | Trans Fat: 1g | Cholesterol: 154mg | Sodium: 1833mg | Potassium: 146mg | Calcium: 1mg | Iron: 1mg