Keto Chicken Fried Steak
A comfort food classic done low-carb! Keto Chicken Fried Steak is a home-cooked favorite and now you can enjoy it guilt-free!
Servings: 4
Calories: 741kcal
Ingredients
- 4 steaks approximately 3oz each
- 1 1/2 cups almond flour
- 3 teaspoons KFC seasoning to taste
- 2 eggs
Instructions
- Prepare a deep fryer or dutch oven with oil for frying.
- Set heat to medium and allow to come to temperature as you prep the steaks.
- In a small bowl, combine almond flour with 1 teaspoon or more of our copycat KFC seasoning.
- Crack the eggs into a second bowl and whisk for 30 seconds.
- Dip each steak in the eggs one at a time, allowing excess to drip back into the bowl.
- Next, dredge each steak through the almond flour mixture.
- Cook each steak individually, for about 4-5 minutes, or until cooked through and golden brown, flipping halfway through.
- Remove cooked steak and place on a paper-towel lined plate to dry and repeat until all are cooked.
Notes
Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Net Carbs:5g per steak
Nutrition
Calories: 741kcal | Carbohydrates: 9g | Protein: 57g | Fat: 54g | Saturated Fat: 16g | Cholesterol: 219mg | Sodium: 574mg | Potassium: 645mg | Fiber: 4g | Sugar: 1g | Vitamin A: 350IU | Vitamin C: 0.1mg | Calcium: 119mg | Iron: 6mg