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	Comments for How 2 Do Keto	</title>
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	<link>https://how2doketo.com/</link>
	<description>Keto Made Simple</description>
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		<title>
		Comment on Keto Vanilla Latte by Stacey		</title>
		<link>https://how2doketo.com/keto-vanilla-latte-fat-burning-coffee-recipe/#comment-31650</link>

		<dc:creator><![CDATA[Stacey]]></dc:creator>
		<pubDate>Thu, 26 Mar 2026 15:33:15 +0000</pubDate>
		<guid isPermaLink="false">https://how2doketo.com/?p=1342#comment-31650</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://how2doketo.com/keto-vanilla-latte-fat-burning-coffee-recipe/#comment-20896&quot;&gt;Betty&lt;/a&gt;.

Yes, heavy cream is a great low carb option for coffee!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://how2doketo.com/keto-vanilla-latte-fat-burning-coffee-recipe/#comment-20896">Betty</a>.</p>
<p>Yes, heavy cream is a great low carb option for coffee!</p>
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		<title>
		Comment on Keto Sweeteners: The Best Sugar Substitutes (and the Worst!) by Jan		</title>
		<link>https://how2doketo.com/keto-sweeteners/#comment-30717</link>

		<dc:creator><![CDATA[Jan]]></dc:creator>
		<pubDate>Sat, 14 Feb 2026 22:47:52 +0000</pubDate>
		<guid isPermaLink="false">https://how2doketo.com/?p=607#comment-30717</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://how2doketo.com/keto-sweeteners/#comment-15962&quot;&gt;Jo&lt;/a&gt;.

Hi Jo,
No, Bocha Sweet contains pure Kabocha extract from the pumpkins. I agree, it tastes more like the real thing than the rest. Allulose runs a close second. Maybe one reason why they&#039;re a little more spendy than the rest?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://how2doketo.com/keto-sweeteners/#comment-15962">Jo</a>.</p>
<p>Hi Jo,<br />
No, Bocha Sweet contains pure Kabocha extract from the pumpkins. I agree, it tastes more like the real thing than the rest. Allulose runs a close second. Maybe one reason why they&#8217;re a little more spendy than the rest?</p>
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		<title>
		Comment on Keto Graham Cracker Recipe by Carol L		</title>
		<link>https://how2doketo.com/keto-graham-crackers/#comment-28180</link>

		<dc:creator><![CDATA[Carol L]]></dc:creator>
		<pubDate>Mon, 27 Oct 2025 22:29:29 +0000</pubDate>
		<guid isPermaLink="false">https://how2doketo.com/?p=4935#comment-28180</guid>

					<description><![CDATA[As a Keto recipe, you should post the fiber and net carbs. 8 carbs per cracker is a HUGE amount for keto…..]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://how2doketo.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-2.svg" alt="2 stars" width="80" height="16" /><br />
As a Keto recipe, you should post the fiber and net carbs. 8 carbs per cracker is a HUGE amount for keto…..</p>
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		<title>
		Comment on Keto Pumpkin Cookies with Cream Cheese Frosting by Amber		</title>
		<link>https://how2doketo.com/keto-pumpkin-cookies-with-cream-cheese-frosting/#comment-26881</link>

		<dc:creator><![CDATA[Amber]]></dc:creator>
		<pubDate>Thu, 16 Oct 2025 02:00:53 +0000</pubDate>
		<guid isPermaLink="false">https://how2doketo.com/?p=1994#comment-26881</guid>

					<description><![CDATA[These cookies taste good but look nothing like the picture. They are totally flat. I can’t even frost them. I followed the recipe exactly. I think there is an error in the recipe. I don’t think it calls for enough flour.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://how2doketo.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-3.svg" alt="3 stars" width="80" height="16" /><br />
These cookies taste good but look nothing like the picture. They are totally flat. I can’t even frost them. I followed the recipe exactly. I think there is an error in the recipe. I don’t think it calls for enough flour.</p>
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		<title>
		Comment on Air Fryer Brussels Sprouts by Dyan		</title>
		<link>https://how2doketo.com/air-fryer-brussels-sprouts/#comment-25993</link>

		<dc:creator><![CDATA[Dyan]]></dc:creator>
		<pubDate>Sat, 13 Sep 2025 00:16:39 +0000</pubDate>
		<guid isPermaLink="false">https://how2doketo.com/?p=636#comment-25993</guid>

					<description><![CDATA[These were SPECTACULAR!  Used pecans (&#039;cause that&#039;s what I had) and not doing Keto, so skipped the oil and used the spray oil.  Thank you!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://how2doketo.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
These were SPECTACULAR!  Used pecans (&#8217;cause that&#8217;s what I had) and not doing Keto, so skipped the oil and used the spray oil.  Thank you!</p>
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		<title>
		Comment on Keto Peanut Butter Fat Bombs by Evan		</title>
		<link>https://how2doketo.com/keto-peanut-butter-cream-cheese-fat-bombs/#comment-24033</link>

		<dc:creator><![CDATA[Evan]]></dc:creator>
		<pubDate>Sun, 06 Jul 2025 11:26:48 +0000</pubDate>
		<guid isPermaLink="false">https://how2doketo.com/?p=726#comment-24033</guid>

					<description><![CDATA[I used:
8 oz. cream cheese
1/2 c. peanut butter
3 Tbsp. sweetener
1-1/3 c. chocolate chips]]></description>
			<content:encoded><![CDATA[<p>I used:<br />
8 oz. cream cheese<br />
1/2 c. peanut butter<br />
3 Tbsp. sweetener<br />
1-1/3 c. chocolate chips</p>
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		<title>
		Comment on Copycat KFC Seasoning Recipe by Tanya		</title>
		<link>https://how2doketo.com/copycat-kfc-seasoning-recipe/#comment-22647</link>

		<dc:creator><![CDATA[Tanya]]></dc:creator>
		<pubDate>Tue, 06 May 2025 16:24:15 +0000</pubDate>
		<guid isPermaLink="false">https://how2doketo.com/?p=539#comment-22647</guid>

					<description><![CDATA[Thank you, thank you, thank you! This is exactly what I was looking for! I make my own spice blends and have been wanting this for so long!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://how2doketo.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Thank you, thank you, thank you! This is exactly what I was looking for! I make my own spice blends and have been wanting this for so long!</p>
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		<title>
		Comment on Keto Chocolate Chaffle Recipe by Merm		</title>
		<link>https://how2doketo.com/keto-chocolate-chaffle-recipe/#comment-22079</link>

		<dc:creator><![CDATA[Merm]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 13:43:10 +0000</pubDate>
		<guid isPermaLink="false">https://how2doketo.com/?p=1131#comment-22079</guid>

					<description><![CDATA[1 tablespoon of cocoa seems like a lot.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://how2doketo.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
1 tablespoon of cocoa seems like a lot.</p>
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		<title>
		Comment on Mini Keto Crab Cakes by Lorraine		</title>
		<link>https://how2doketo.com/mini-keto-crab-cakes/#comment-21420</link>

		<dc:creator><![CDATA[Lorraine]]></dc:creator>
		<pubDate>Sun, 23 Feb 2025 23:16:52 +0000</pubDate>
		<guid isPermaLink="false">https://how2doketo.com/?p=4046#comment-21420</guid>

					<description><![CDATA[These are delicious. Mine came out a bit smaller because I used a cookie scoop, but I just divided them into four. Also, I air fried them. They were perfect. I’m very glad I discovered your recipe.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://how2doketo.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
These are delicious. Mine came out a bit smaller because I used a cookie scoop, but I just divided them into four. Also, I air fried them. They were perfect. I’m very glad I discovered your recipe.</p>
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		<title>
		Comment on Crispy Keto Firecracker Tofu by Air Boi		</title>
		<link>https://how2doketo.com/keto-firecracker-tofu-recipe/#comment-21276</link>

		<dc:creator><![CDATA[Air Boi]]></dc:creator>
		<pubDate>Thu, 13 Feb 2025 01:16:59 +0000</pubDate>
		<guid isPermaLink="false">https://how2doketo.com/?p=1685#comment-21276</guid>

					<description><![CDATA[The only thing I changed was using an air fryer. Turned out great.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://how2doketo.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
The only thing I changed was using an air fryer. Turned out great.</p>
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