Our delicious Keto White Chicken Chili is a great party dish, and with only 5 net carbs per serving, it's guilt-free!
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Keto White Chicken Chili

It doesn't get any better on a cold day than this delicious Keto White Chicken Chili! Bursting with flavor from fresh veggies, tender chicken, creamy broth, and a little kick of spice, it's like no other chili recipe you've ever tasted! We'll even show you how to make it in the crockpot for an easy set-it-and-forget it meal!
Prep Time15 mins
Cook Time45 mins
Total Time1 hr
Course: Main Course, Main Dish, Soup
Cuisine: American, Keto, Mexican
Keyword: chicken, Chili, Keto White Chicken Chili, White Chili
Servings: 6
Calories: 250kcal
Cost: $8


  • 1 lb. Rotisserie chicken meat shredded
  • 1 Tbsp. Olive oil
  • ½ Medium onion chopped
  • 2 Medium zucchini peeled and chopped into bite-sized pieces
  • 1 Medium bell pepper chopped
  • 1 Large Jalapeno seeded and finely diced
  • 4 oz. Green chilis a small can is 4 oz
  • 2 tsp. Minced garlic
  • 2 tsp. Chili powder
  • 2 tsp. Cumin
  • 1 tsp. Oregano
  • ½ tsp. Coriander ground
  • ½ tsp. Paprika
  • 2-3 Cup Chicken broth
  • ½ Cup Heavy whipping cream
  • Salt and pepper to taste


  • Heat 1 tablespoon of olive oil in a deep-sided pot or skillet over medium-high heat on the stove.
  • Add the chopped onion and bell pepper to the skillet, and sauté for 2-3 minutes until they begin to soften.
  • Add diced jalapeño and chopped zucchini to the pot, and continue to cook for an additional 2-3 minutes.
  • Mix in the garlic, chili powder, cumin, coriander, oregano, and paprika, and stir to coat well. Sauté for an additional 30 seconds until the herbs start to become aromatic.
  • Add the chicken to the pot, and stir to combine, followed by broth and cream. Stir to combine.
  • Sprinkle in salt and pepper to taste, and continue to cook at a low boil until soup begins to thicken.


Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Net Carbs: 6g per serving


Calories: 250kcal | Carbohydrates: 9g | Protein: 25g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 94mg | Sodium: 653mg | Potassium: 633mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1830IU | Vitamin C: 51mg | Calcium: 83mg | Iron: 3mg