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–+ servings

Keto Wedge Salad

Crisp lettuce, savory bacon, and creamy homemade blue cheese dressing make this Keto Wedge Salad a restaurant worthy dish. Even better, it's low carb and easy to make at home!
Prep Time15 mins
Total Time15 mins
Course: Salad
Cuisine: American, Keto
Keyword: keto salad, keto wedge salad, salad, wedge salad
Servings: 4 servings
Calories: 300kcal
Cost: $8


  • 1 head iceberg lettuce quartered
  • 4 slices bacon chopped
  • Green onions optional garnish
  • Blue cheese dressing (from recipe)

Blue Cheese Dressing:

  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1/4 cup buttermilk
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1 teaspoon apple cider vinegar
  • 1 oz blue cheese crumbles


  • Combine dressing ingredients in a large bowl and mix together until smooth.
    making homemade blue cheese dressing
  • Cut the iceberg into 4 quarters, lengthwise. Place one wedge on each plate.
    wedge of iceberg lettuce on plate
  • Spoon 2-4 Tablespoons of the blue cheese dressing onto each lettuce wedge, as desired.
    pouring blue cheese dressing on iceberg wedge
  • Finish with chopped bacon, green onions, and/or blue cheese crumbles.
    homemade wedge salad


Net Carbs: 4g per salad


Calories: 300kcal | Carbohydrates: 6g | Protein: 8g | Fat: 27g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 783mg | Potassium: 325mg | Fiber: 2g | Sugar: 4g | Vitamin A: 928IU | Vitamin C: 4mg | Calcium: 143mg | Iron: 1mg