Go Back
–+ servings
Close up photo of Zucchini Sliders
Print Recipe

Keto Zucchini Sliders

Bar food with a keto twist, these Zucchini Sliders make the perfect bite sized meal!
Prep Time20 mins
Cook Time10 mins
Total Time30 mins
Course: Appetizer, Main Course, Main Dish, Snack
Cuisine: American, Keto
Keyword: sliders, Zucchini, zucchini sliders
Servings: 6 Sliders
Calories: 163kcal
Cost: $10

Ingredients

  • 1 large Zucchini sliced
  • Salt as desired
  • Black pepper as desired
  • 2/3 lb Ground beef
  • ½ teaspoon Garlic powder
  • ½ teaspoon Smoked paprika
  • ½ teaspoon Thyme
  • 6 slices Cheddar about 1-2" wide
  • 2 TB Coconut oil for cooking

Instructions

  • Cut zucchini into slices, no more than 1/2 inch thick. Sprinkle with salt and set aside for 15 minutes.
  • Mix the ground beef with salt, pepper, and spices. Divide into 6 equal portions and shape into patties, about the same width as the zucchini slices.
  • Add 1 TB coconut oil to a large sauté pan and cook the patties for 2 minutes on each side, until your desired doneness.
  • Place cheese slices on top and cook just until cheese melts. Remove burgers from pan.
    step by step photo collage showing how to cook low carb zucchini sliders
  • Place another Tablespoon of cooking oil in pan. Place zucchini slices in pan and cook until browned on each side.
  • Layer sliders: zucchini slice, cheeseburger, zucchini slice.

Notes

Net Carbs: 0g per slider (1g total carbs each)
Nutrition data is an estimate only. Your actual values may vary based on exact ingredients used and serving size.

Nutrition

Calories: 163kcal | Carbohydrates: 1g | Protein: 10g | Fat: 13g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 72mg | Potassium: 234mg | Fiber: 1g | Sugar: 1g | Vitamin A: 212IU | Vitamin C: 6mg | Calcium: 56mg | Iron: 1mg