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photo of a block of tofu, text overlay "Can you eat tofu on the Keto diet?"

Is Tofu Keto-Friendly?

Tofu is high in protein, but is it also a low-carb food? Learn more about whether tofu is keto-friendly and how to eat tofu on a keto diet.   What Is Tofu? Tofu, also known as bean curd, is a food product made by allowing soy milk to curdle and […]

crispy firecracker tofu served with cauliflower rice

Crispy Keto Firecracker Tofu

I don’t often call a recipe “addicting,” but if any recipe deserves that kind of credit, it is this one!! This Keto Firecracker Tofu is perfectly crispy on the outside, soft on the inside, and soaks up all of the sweet and spicy firecracker sauce! Every bite is absolutely delicious […]