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Keto Recipes

BBQ Bacon Wrapped Keto Chicken Wings

Everything is better with bacon, right?! BBQ Bacon Wrapped Keto Chicken Wings are packed with protein and flavor! The ultimate keto appetizer recipe!  Keto Chicken Wings One of the best things about the keto diet (in my humble opinion) is the fact that you can eat as much bacon as you want! […]

This keto chocolate mint pudding is SO rich and decadent - every spoonful is pure bliss! 

Keto Chocolate Mint Pudding (with Video)

This keto chocolate mint pudding is SO rich and decadent – every spoonful is pure bliss!  Low Carb Chocolate Mint Pudding Just because you’re on the keto diet doesn’t mean you have to give up all the good stuff! I mean, what kind of life would it be without chocolate?? So far, […]

This Instant Pot Mississippi Style Keto Pot Roast so tender you can cut it with a fork! We've taken a comfort food classic and made it keto-friendly (but every bit as flavorful!) 

Instant Pot Keto Pot Roast (Mississippi Style)

This Instant Pot Mississippi Style Keto Pot Roast is so tender it melts in your mouth! A comfort food classic made keto-friendly but every bit as flavorful! Keto Mississippi Pot Roast It’s been cold and rainy here in Texas this week, though it’s nothing compared to the Polar Vortex half of the […]

Banish boring chicken recipes forever! This Keto Crackle Chicken is tantalizingly crispy on the outside and tender and juicy on the inside - it might just be the best chicken ever!!

Cracklin’ Keto Chicken Thigh Recipe

This Cracklin’ Keto Chicken Thigh Recipe is tantalizingly crispy on the outside and tender and juicy on the inside! It might just be the best chicken ever!! Keto Chicken Thigh Recipe When you’re on a keto or low carb diet, chicken is usually a staple on the menu. Not that it’s a […]

Who says cauliflower has to be boring?! Keto Spicy Roasted Cauliflower is unlike any cauliflower recipe you've ever tasted before: tender baked cauliflower with a crispy, tangy coating and just the right amount of spice!

Keto Spicy Roasted Cauliflower

Who says cauliflower has to be boring?! Keto Spicy Roasted Cauliflower is unlike any cauliflower recipe you’ve ever tasted before: tender baked cauliflower with a crispy, tangy coating and just the right amount of spice! Spicy Roasted Cauliflower Cauliflower gets kind of a bad rap as being a “boring” vegetable – but […]

These decadent keto chocolate cookies taste so rich and amazing that you'd never guess they're actually GOOD for you!

Melt-in-Your-Mouth Keto Chocolate Cookies (w/ VIDEO)

These decadent keto chocolate cookies taste so rich and amazing that you’d never guess they’re actually GOOD for you! Keto Chocolate Cookies We started making these Chocolate Avocado Cookies years ago – they taste so rich and decadent that you almost feel like you’re splurging! Even our daughters love them! […]

Missing rice while on the keto diet? Cauliflower rice is one of the most satisfying low carb side dishes and it's surprisingly easy to make!

Easy Cauliflower Rice Recipe

Missing rice while on the keto diet? Cauliflower rice is one of the most satisfying low carb side dishes and it’s surprisingly easy to make! How to Make Cauliflower Rice For your convenience in re-creating our cauliflower rice recipe at home, we’ve included shop-able ad links to some of the […]

Super high in protein and good fats - and only 1 gram carbs! These Keto Egg Salad Wraps are the perfect low carb lunch!

Keto Egg Salad Wraps – Only 1g Net Carbs!

Super high in protein and good fats – and only 1 gram carbs! These Keto Egg Salad Wraps are the perfect low carb lunch! Easy Low Carb Egg Salad For your convenience in re-creating our Keto Egg Salad Wraps recipe at home, we’ve included shop-able ad links to some of the […]

A low carb version of one of our all-time favorite recipes, these Spicy Keto Shrimp Stacks are ridiculously flavorful!

Spicy Keto Shrimp Stacks

A low carb version of one of our all-time favorite recipes, these Spicy Keto Shrimp Stacks are ridiculously flavorful!   Keto Spicy Shrimp Sushi Stacks For your convenience in re-creating our Keto Spicy Shrimp Sushi Stacks recipe at home, we’ve included shop-able ad links to some of the products and […]