Tofu is high in protein, but is it also a low-carb food? Learn more about whether tofu is keto-friendly and how to eat tofu on a keto diet. What Is Tofu? Tofu, also known as bean curd, is a food product made by allowing soy milk to curdle and […]
Author: Stacey
Keto Cilantro Lime Chicken
Juicy chicken thighs cooked in a flavorful marinade, this Keto Cilantro Lime Chicken is an easy dinner idea that the whole family will love. Keto Cilantro Lime Chicken Thighs This is the perfect easy keto chicken recipe to keep on hand whenever you need a fast and easy dinner! And […]
Crockpot Spinach Artichoke Dip
The ultimate low carb party appetizer! This Slow Cooker Spinach Artichoke Dip is easy, cheesy, and a guaranteed crowd-pleaser! Crockpot Spinach Artichoke Dip Recipe (keto-friendly!) This spinach artichoke dip is a classic game day or party appetizer. It’s warm, cheesy, and full of flavor from the veggies. With this easy […]
Keto Beef and Broccoli
This Keto Beef and Broccoli is cooked to perfection in the Instant Pot and is an easy low carb, grain free version of the Chinese take-out favorite. Low Carb Beef and Broccoli (Healthy Take-Out Copycat) If you love Chinese take-out, then you’re going to love this garlic beef recipe! It’s […]
Keto Air Fryer Pork Chops
Tender, juicy, and flavorful, these Air Fryer Pork Chops are an easy weeknight dinner that’s ready in 15 minutes! Bonus: they’re keto-friendly, with only 1g total carbs each! Keto Air Fry Pork Chops If you’re looking for the best pork chops to make on a low carb diet, then you’re […]
Keto Big Mac Salad
Fast-food gone guilt-free! This Keto Big Mac Salad packs all the flavor of your favorite burger, without all the carbs! Keto Big Mac in a Bowl A Big Mac sandwich contains about 44 grams of carbohydrates, not to mention trans fat, tons of sodium, etc. While I have to admit that […]
Cheesy Keto Chicken Broccoli Casserole
Tender broccoli, juicy chicken, and a cheesy creamy sauce combine to create a meal that’s hearty, delicious, and low carb. This Keto Chicken Broccoli Casserole is an easy crowd-pleaser! Best of all, you can prepare it in a slow cooker! Keto Broccoli Chicken Casserole…in the Slow Cooker! Easy, creamy, and […]
Jack-O-Lantern Keto Jello Shots
Keto Halloween Jello Shots: These bright orange jello shots are decorated to look like a Jack-O-Lantern and have 0 grams net carbs! Keto Jack-O-Lantern Jello Shots Jello shots are a staple of just about any adult party, and these Halloween jello shots are no exception. They are keto-friendly and perfect […]
Keto Apple Turnovers
These Keto Apple Hand Pies are a guilt-free fall treat! With a delicious flaky crust and sweet cinnamon filling, you won’t believe they only have 4g net carbs each! Low Carb Apple Hand Pies Apple pie and fall go hand in hand! However, most traditional apple pie recipes are packed with […]
Keto Peanut Butter Donut Holes
These soft and fluffy keto peanut butter donut holes are coated in a creamy peanut butter glaze. Only 1g net carbs each! Low Carb Peanut Butter Donut Holes Who doesn’t love the bite of a delicious donut, from gourmet to homemade? If you’re craving donuts, you’ll love these great peanut […]