Keto Made Simple
Love Reese’s Peanut Butter Eggs? Sad that you can’t eat them on the keto diet? Don’t be!! We created a spot-on sugar free Reese’s eggs copycat recipe that are downright amazing!! Even better, each one of these decadent Keto Peanut Butter Eggs is only 4g net carbs! Keto Chocolate Peanut […]
Is peanut butter keto? Can you eat peanut butter on the keto diet? We’re breaking down peanut butter nutrition facts and answering the most common questions about peanut butter and low carb diets. Peanut Butter and Keto Fact-Checked by Stefanie Davis, RD, CD I’m not a big snacker, but sometimes […]
Our Keto Chocolate Peanut Butter Mug Cake is a deliciously decadent low carb dessert that you can make in just minutes using only your microwave! It’s so rich and full of chocolate flavor that you won’t believe it’s truly keto-friendly! But with only 1g net carbs in the whole recipe, this […]
You’ve never had a coffee like this! Unbelievably rich and creamy, our version of Keto Bulletproof Coffee Recipe will be your go-to pick me up! Only 3 ingredients and ZERO carbs! Keto Bulletproof Coffee I don’t feel completely ready to start the day until I’ve had my morning coffee. But if […]
Kick your day into gear with this delicious Keto Vanilla Latte recipe! This low carb latte is so rich and creamy that it tastes like a decadent coffee shop drink, but there are less than 1g net carbs in each cup! If you’re looking for a fat burning coffee, this […]
This easy baked Keto Salmon recipe is light and fresh and ready in 30 minutes! We’ve paired it with a flavorful creamy dill sauce for a meal the whole family will love. And it all clocks in at about 1g carbs per serving! Oven Baked Salmon with Creamy Dill Sauce We have […]
It doesn’t get any better on a cold day than this delicious Keto White Chicken Chili! Bursting with flavor from fresh veggies, tender chicken, creamy broth, and a little kick of spice, it’s like no other chili recipe you’ve ever tasted! This healthy low carb white chicken chili is also packed […]
All sugar substitutes are not created alike! We’ve got the breakdown on the best keto sweeteners — learn which low carb sweeteners taste the best, are the best value, and don’t have side effects. Plus, which sugar alternatives to avoid! What is the Best Keto Sweetener? If you’re new to […]
This rich and flavorful Keto Roasted Red Pepper Soup is a delicious blend of sweet red peppers, onions, garlic, and spices! It’s the perfect start to any low carb meal! Keto Red Pepper Soup My husband is the chef in the family, so before I met him my food options […]
This decadent Keto Chocolate Chaffle Recipe satisfies both chocolate and comfort food cravings at once! You’ll never believe this easy keto breakfast has only 3 grams net carbs! Keto Chocolate Chaffles Just because you’re on a low carb diet doesn’t mean your only breakfast option is eggs every day! I love eggs and […]
