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Keto Recipes

This Instant Pot Mississippi Style Keto Pot Roast so tender you can cut it with a fork! We've taken a comfort food classic and made it keto-friendly (but every bit as flavorful!) 

Instant Pot Keto Pot Roast (Mississippi Style)

This Instant Pot Mississippi Style Keto Pot Roast is so tender it melts in your mouth! A comfort food classic made keto-friendly but every bit as flavorful! Keto Mississippi Pot Roast It’s been cold and rainy here in Texas this week, though it’s nothing compared to the Polar Vortex half of the […]

Banish boring chicken recipes forever! This Keto Crackle Chicken is tantalizingly crispy on the outside and tender and juicy on the inside - it might just be the best chicken ever!!

Cracklin’ Keto Chicken Thigh Recipe

This Cracklin’ Keto Chicken Thigh Recipe is tantalizingly crispy on the outside and tender and juicy on the inside! It might just be the best chicken ever!! Keto Chicken Thigh Recipe When you’re on a keto or low carb diet, chicken is usually a staple on the menu. Not that it’s a […]

Who says cauliflower has to be boring?! Keto Spicy Roasted Cauliflower is unlike any cauliflower recipe you've ever tasted before: tender baked cauliflower with a crispy, tangy coating and just the right amount of spice!

Keto Spicy Roasted Cauliflower

Who says cauliflower has to be boring?! Keto Spicy Roasted Cauliflower is unlike any cauliflower recipe you’ve ever tasted before: tender baked cauliflower with a crispy, tangy coating and just the right amount of spice! Spicy Roasted Cauliflower Cauliflower gets kind of a bad rap as being a “boring” vegetable – but […]

These decadent keto chocolate cookies taste so rich and amazing that you'd never guess they're actually GOOD for you!

Melt-in-Your-Mouth Keto Chocolate Cookies (w/ VIDEO)

These decadent keto chocolate cookies taste so rich and amazing that you’d never guess they’re actually GOOD for you! Keto Chocolate Cookies We started making these Chocolate Avocado Cookies years ago – they taste so rich and decadent that you almost feel like you’re splurging! Even our daughters love them! […]

Missing rice while on the keto diet? Cauliflower rice is one of the most satisfying low carb side dishes and it's surprisingly easy to make!

How to Make Cauliflower Rice – The Easy Way!

Missing rice while on the keto diet? Cauliflower rice is one of the most satisfying low carb side dishes and it’s surprisingly easy to make! How to Make Cauliflower Rice For your convenience in re-creating this recipe at home, we’ve included shop-able ad links to some of the products and […]

Super high in protein and good fats - and only 1 gram carbs! These Keto Egg Salad Wraps are the perfect low carb lunch!

Keto Egg Salad Wraps – Only 1g Net Carbs!

Super high in protein and good fats – and only 1 gram carbs! These Keto Egg Salad Wraps are the perfect low carb lunch! Easy Low Carb Egg Salad For your convenience in re-creating our Keto Egg Salad Wraps recipe at home, we’ve included shop-able ad links to some of the […]

A low carb version of one of our all-time favorite recipes, these Spicy Keto Shrimp Stacks are ridiculously flavorful!

Spicy Keto Shrimp Stacks

A low carb version of one of our all-time favorite recipes, these Spicy Keto Shrimp Stacks are ridiculously flavorful!   Keto Spicy Shrimp Sushi Stacks For your convenience in re-creating our Keto Spicy Shrimp Sushi Stacks recipe at home, we’ve included shop-able ad links to some of the products and […]

This Low Carb Spicy Mayo is the perfect keto-friendly sauce to add a sweet and spicy kick! Zero carbs!

Keto / Low Carb Spicy Mayo

This Low Carb Spicy Mayo is the perfect keto-friendly sauce to add a sweet and spicy kick to your favorite dishes!  Keto Homemade Spicy Mayo For your convenience in re-creating our Keto Spicy Mayo recipe at home, we’ve included shop-able ad links to some of the products and supplies used. Read […]

This Keto Asian Noodle Salad is a magical dish that satisfies those cravings for noodles, without all the carbs and sugar! Only 5 grams net carbs per serving!

Warm Keto Asian Noodle Salad

This Keto Asian Noodle Salad is a magical dish that satisfies those cravings for noodles, without all the carbs and sugar! Only 5 grams net carbs per serving! Warm Keto Asian Noodle Salad For your convenience in re-creating our Keto Asian Noodle Salad recipe at home, we’ve included shop-able ad links […]