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bowl of low carb beef and broccoli in front of an Instant Pot

Keto Beef and Broccoli

This Keto Beef and Broccoli is cooked to perfection in the Instant Pot and is an easy low carb, grain free version of the Chinese take-out favorite. Low Carb Beef and Broccoli (Healthy Take-Out Copycat) If you love Chinese take-out, then you’re going to love this garlic beef recipe! It’s […]

Big Mac Skillet, with jar of sauce

Keto Big Mac Salad

Fast-food gone guilt-free! This┬áKeto Big Mac Salad packs all the flavor of your favorite burger, without all the carbs! Keto Big Mac in a Bowl A Big Mac sandwich contains about 44 grams of carbohydrates, not to mention trans fat, tons of sodium, etc. While I have to admit that […]

crispy sesame chicken in bowl with broccoli

Keto Sesame Chicken with Broccoli

This Keto Sesame Chicken is a delicious and guilt-free version of a Chinese takeout favorite! Crispy seasoned chicken in a sweet sesame soy glaze…and only 4g net carbs per serving! Keto Sesame Chicken I don’t miss much on the keto diet, but every now and then I get a craving […]

Cauliflower Fried Rice in a bowl

Cauliflower Fried Rice

This quick and easy Keto Cauliflower Fried Rice tastes just like takeout, but without all the carbs! Fluffy and flavorful, it only takes 10-15 minutes to make! Cauliflower Fried Rice Craving takeout? Y’all I am a carb-o-holic! I joke to my husband that I could eat rice everyday. Just because […]

collage of photos of keto versions of restaurant dishes

20 Best Keto Copycat Recipes

We’ve created keto copycat recipes of some of the most popular restaurant and take-out dishes ever — now you can enjoy them anytime and guilt-free! Keto Restaurant Copycat Recipes Eating out can be tricky on keto, as many restaurant meals are loaded with carbs! So why not bring the restaurant […]

keto versions of comfort food recipes

25 Best Keto Swaps

Looking for an easy way to enjoy all of your favorite foods guilt-free? Make any meal low carb with this handy guide of the best keto food swaps! From classic desserts to fast food copycat recipes and more! The Best Keto Food Swaps Think you can’t eat pizza on keto? […]

How to make keto-friendly chicken strips

Keto Copycat KFC Chicken Tenders

A deliciously crispy (and guilt-free) copycat version of KFC chicken tenders.  Keto KFC Chicken Strips As a kid, anytime I went to a restaurant I ordered chicken tenders. I never got tired of them! Even as a grown-up, I still have a soft spot for the crispy chicken strips that […]