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Instant Pot Chicken Breasts are an easy and healthy staple perfect for meal planning! Ready in about 20 minutes and only 1 gram carbs per serving!

Instant Pot Chicken Breasts – Easy and SUPER Juicy!

Instant Pot Chicken Breasts are an easy and healthy staple perfect for meal planning! Ready in about 20 minutes and only 1 gram carbs per serving! Instant Pot Poached Chicken Breast Chicken breasts are considered one of the easiest things to cook, but they’re actually easy to over-cook! And once you’ve had […]

This Keto Tuscan Chicken is a low-carb version of a restaurant favorite - make it at home in less than an hour! 

Keto Tuscan Chicken (Healthy Olive Garden Copycat)

This Keto Tuscan Chicken is a low-carb version of a restaurant favorite – make it at home in less than an hour!  Keto Creamy Tuscan Chicken Tuscan garlic chicken is one of the most popular menu items at Italian restaurants like Olive Garden. That creamy garlic sauce is to-die-for! However, […]

This Keto Sesame Chicken is a delicious and guilt-free version of a Chinese takeout favorite!

Keto Sesame Chicken with Broccoli

This Keto Sesame Chicken is a delicious and guilt-free version of a Chinese takeout favorite! Keto Sesame Chicken I don’t miss much on the keto diet, but every now and then I get a craving for Chinese takeout! Not gonna lie, I love the sweet and savory coating on Sesame […]

This Instant Pot Mississippi Style Keto Pot Roast so tender you can cut it with a fork! We've taken a comfort food classic and made it keto-friendly (but every bit as flavorful!) 

Instant Pot Keto Pot Roast (Mississippi Style)

This Instant Pot Mississippi Style Keto Pot Roast is so tender it melts in your mouth! A comfort food classic made keto-friendly but every bit as flavorful! Keto Mississippi Pot Roast It’s been cold and rainy here in Texas this week, though it’s nothing compared to the Polar Vortex half of the […]

Banish boring chicken recipes forever! This Keto Crackle Chicken is tantalizingly crispy on the outside and tender and juicy on the inside - it might just be the best chicken ever!!

Cracklin’ Keto Chicken Thigh Recipe

This Cracklin’ Keto Chicken Thigh Recipe is tantalizingly crispy on the outside and tender and juicy on the inside! It might just be the best chicken ever!! Keto Chicken Thigh Recipe When you’re on a keto or low carb diet, chicken is usually a staple on the menu. Not that it’s a […]

A low carb version of one of our all-time favorite recipes, these Spicy Keto Shrimp Stacks are ridiculously flavorful!

Spicy Keto Shrimp Stacks

A low carb version of one of our all-time favorite recipes, these Spicy Keto Shrimp Stacks are ridiculously flavorful!   Keto Spicy Shrimp Sushi Stacks For your convenience in re-creating our Keto Spicy Shrimp Sushi Stacks recipe at home, we’ve included shop-able ad links to some of the products and […]

Finally, guilt-free, low-carb Italian!! This Keto Meatball Marinara is a comfort food classic you can enjoy anytime!

Keto Meatball Marinara Recipe

 Finally, guilt-free, low-carb Italian!! This Keto Meatball Marinara Recipe is a comfort food classic you can enjoy anytime! Easy Keto Meatball Marinara Usually Italian food is crammed with carbs – bread, pasta, the works! However, this Keto Meatball Marinara recipes provides all the comforting flavors of an Italian classic – guilt […]

A classic comfort food that is a guaranteed hit with the whole family - this Keto Meatball Stroganoff is ready in less than 30 minutes and packed with nutrients!

Keto Meatball Stroganoff with Mushroom Gravy

A classic comfort food that is a guaranteed hit with the whole family – this Keto Meatball Stroganoff is ready in less than 30 minutes and packed with nutrients! Keto Meatballs Stroganoff Recipe Meatballs are one of our family’s favorite meals! They are filling, packed with protein, and something that the […]

How to make keto-friendly chicken strips

Keto Copycat KFC Chicken Tenders

A deliciously crispy (and guilt-free) copycat version of KFC chicken tenders.  Keto KFC Chicken Strips As a kid, anytime I went to a restaurant I ordered chicken tenders. I never got tired of them! Even as a grown-up, I still have a soft spot for the crispy chicken strips that […]