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Dinner

One of the hardest things about dieting with a family is the feeling that you need to create two meals every night!

These keto dinner recipes are designed to be family friendly, delicious, AND low carb!

Even though they are keto-friendly, these meal ideas are nutritious and can be enjoyed be anyone. Win-win!

Here are all of our recipe categories for easier searching:

Browse all of our keto-friendly meal ideas below:

Keto Enchilada Casserole served on a plate

Keto Enchilada Bake

Almost like Tex-Mex lasagna, this Keto Enchilada Casserole has layers of flavor! What it DOESN’T have is a lot of carbs! The whole family will love this meaty, cheesy dish! Keto Enchilada Casserole If you are looking for a hearty weeknight meal that your entire family will love, you can’t […]

Keto Bang Bang Cauliflower with bang bang sauce

Keto Bang Bang Cauliflower

Sweet, spicy, and crispy, these Keto Bang Bang Cauliflower bites are an amazing no guilt copycat of a famous restaurant fav! One of our all time favorite low carb cauliflower recipes! Keto Bang Bang Cauliflower Crispy fried cauliflower. Sweet and spicy chili sauce. Tossed together to make one perfect bite. […]

keto bbq meatballs made in the crockpot

Keto BBQ Meatballs

Sweet and tangy, these Keto BBQ Meatballs are a guaranteed crown pleaser! And with only 5g net carbs, they make the perfect low carb appetizer! Did I mention that they’re super easy to make in a slow cooker?! Easy Slow Cooker Keto BBQ Meatballs One of my favorite party appetizers […]

cooking keto chicken enchilada soup in the Instant Pot

Keto Chicken Enchilada Soup

Hearty and flavorful, this Keto Chicken Enchilada soup is a low carb version of a classic Tex-Mex dish! It’s easier than ever to make in the Instant Pot! Instant Pot Chicken Enchilada Soup Chicken enchiladas are a Tex-Mex classic! Of course, on a ketogenic diet, the rice and tortillas that […]

dirty rice made with cauliflower

Cauliflower Dirty Rice

Bold and spicy and full of flavor (not carbs!) This cauliflower dirty rice is one of the most flavorful keto side dishes you’ll ever try! Ready in about 15 minutes! Keto Dirty Rice I grew up in West Virginia, so when I moved to Texas in college, Cajun and Creole […]

Keto Ground Beef Goulash

Easy, hearty, and nutritious, this Keto Goulash is as good as comfort food gets…AND guilt-free! This Hungarian-inspired beef stew recipe is full of rich traditional flavors and is family-friendly! What is Goulash? Dating back to medieval times, goulash is one of the national dishes of Hungary. Traditional goulash is a beef-based […]

crispy firecracker tofu served with cauliflower rice

Crispy Keto Firecracker Tofu

I don’t often call a recipe “addicting,” but if any recipe deserves that kind of credit, it is this one!! This Keto Firecracker Tofu is perfectly crispy on the outside, soft on the inside, and soaks up all of the sweet and spicy firecracker sauce! Every bite is absolutely delicious […]

Why go out to a restaurant when you can have delicious Copycat Pei Wei Chicken Lettuce Wraps made at home, any time you want!

Keto PF Chang’s Chicken Lettuce Wraps

Why go out to a restaurant when you can have delicious PF Chang’s Chicken Lettuce Wraps made at home, any time you want! This spot-on copycat recipe is keto-friendly and ready in only 20 minutes! Copycat Pei Wei Chicken Lettuce Wraps One of my husband’s favorite dishes from Pei Wei is […]

Ditch the chips with this delicious and filling Keto Taco Pie!

Keto Taco Pie

Ditch the chips and dig into this delicious and filling Keto Taco Pie! All the good stuff and only 4g net carbs per serving! Even better, this is an easy low carb dinner recipe that’s on the table in less than an hour and almost no clean-up! Low Carb Taco […]

Tender white fish wrapped in a delicious crispy coating...and only 2 net carbs per serving! These Keto Air Fryer Fish Sticks are a favorite with the whole family!

Crispy Keto Air Fryer Fish Sticks

Tender white fish wrapped in a delicious crispy coating…and only 2 net carbs per serving! These Keto Air Fryer Fish Sticks are a favorite with the whole family! Keto Fish Sticks  Fish sticks are one of those foods that take me back to my childhood! There’s something so comforting about […]