<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Breakfast Archives - How 2 Do Keto</title>
	<atom:link href="https://how2doketo.com/category/keto-recipes-2/breakfast/feed/" rel="self" type="application/rss+xml" />
	<link>https://how2doketo.com/category/keto-recipes-2/breakfast/</link>
	<description>Keto Made Simple</description>
	<lastBuildDate>Tue, 15 Nov 2022 17:16:25 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://how2doketo.com/wp-content/uploads/2018/12/cropped-How2DoKetoLOGO1-32x32.png</url>
	<title>Breakfast Archives - How 2 Do Keto</title>
	<link>https://how2doketo.com/category/keto-recipes-2/breakfast/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Keto Peanut Butter Donut Holes</title>
		<link>https://how2doketo.com/keto-peanut-butter-donut-holes/</link>
					<comments>https://how2doketo.com/keto-peanut-butter-donut-holes/#respond</comments>
		
		<dc:creator><![CDATA[Stacey]]></dc:creator>
		<pubDate>Mon, 29 Aug 2022 22:15:44 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?p=4230</guid>

					<description><![CDATA[<p>These soft and fluffy keto peanut butter donut holes are coated in a creamy peanut butter glaze. Only 1g net carbs each! Low Carb Peanut Butter Donut Holes Who doesn&#8217;t love the bite of a delicious donut, from gourmet to homemade? If you&#8217;re craving donuts, you&#8217;ll love these great peanut [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/keto-peanut-butter-donut-holes/">Keto Peanut Butter Donut Holes</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
					<wfw:commentRss>https://how2doketo.com/keto-peanut-butter-donut-holes/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Ham, Egg and Cheese Muffin Cups</title>
		<link>https://how2doketo.com/keto-ham-and-cheese-egg-muffins/</link>
					<comments>https://how2doketo.com/keto-ham-and-cheese-egg-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Stacey]]></dc:creator>
		<pubDate>Fri, 08 Oct 2021 22:14:42 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[eggs]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?p=3340</guid>

					<description><![CDATA[<p>Fast, filling, and low carb, these Keto Ham and Cheese Egg Muffins are an easy breakfast and a great meal planning staple! When it comes to keto breakfasts, with only 3 ingredients and 1 gram of carbohydrates, this one can&#8217;t be beat! Keto Ham and Egg Cups Breakfast can be [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/keto-ham-and-cheese-egg-muffins/">Keto Ham, Egg and Cheese Muffin Cups</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
					<wfw:commentRss>https://how2doketo.com/keto-ham-and-cheese-egg-muffins/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Peanut Butter Waffles</title>
		<link>https://how2doketo.com/keto-peanut-butter-waffles/</link>
					<comments>https://how2doketo.com/keto-peanut-butter-waffles/#comments</comments>
		
		<dc:creator><![CDATA[Stacey]]></dc:creator>
		<pubDate>Thu, 01 Apr 2021 20:04:37 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?p=2545</guid>

					<description><![CDATA[<p>This keto peanut butter waffle recipe is the BEST keto waffle I&#8217;ve ever tasted! Light and fluffy and full of creamy peanut butter flavor, you won&#8217;t believe they&#8217;re low carb! The BEST Keto Waffle Recipe Waffles are my jam. As in, they are my favorite breakfast item and I don&#8217;t [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/keto-peanut-butter-waffles/">Keto Peanut Butter Waffles</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
					<wfw:commentRss>https://how2doketo.com/keto-peanut-butter-waffles/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Lemon Blueberry Muffins</title>
		<link>https://how2doketo.com/keto-lemon-blueberry-muffins/</link>
					<comments>https://how2doketo.com/keto-lemon-blueberry-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Lindsey Schatz]]></dc:creator>
		<pubDate>Thu, 23 Jul 2020 19:44:17 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[snacks]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?p=1829</guid>

					<description><![CDATA[<p>Light, fluffy and perfectly moist, our&#160;Keto Lemon Blueberry Muffins are delicious low carb breakfast option! A delightful combination of sweet blueberries and tangy lemons, these keto-friendly muffins taste like a real treat &#8212; but they&#8217;re less than 4g net carbs each! Blueberry Lemon Keto Muffins If you&#8217;ve been wondering how [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/keto-lemon-blueberry-muffins/">Keto Lemon Blueberry Muffins</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
					<wfw:commentRss>https://how2doketo.com/keto-lemon-blueberry-muffins/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Blueberry Pancakes</title>
		<link>https://how2doketo.com/keto-blueberry-pancakes/</link>
					<comments>https://how2doketo.com/keto-blueberry-pancakes/#respond</comments>
		
		<dc:creator><![CDATA[Lindsey Schatz]]></dc:creator>
		<pubDate>Wed, 15 Jul 2020 17:35:50 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[pancakes]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?p=1758</guid>

					<description><![CDATA[<p>Forget boring diet breakfasts, these Keto Blueberry Pancakes are a fabulously flavorful way to start the day! Easy almond flour pancakes topped with a low carb fresh blueberry syrup &#8212; tastes like a diner-style treat, but way better for you! The Best Keto Blueberry Pancakes My Grandpa was famous for his [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/keto-blueberry-pancakes/">Keto Blueberry Pancakes</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
					<wfw:commentRss>https://how2doketo.com/keto-blueberry-pancakes/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Keto Bagels with Fathead Dough</title>
		<link>https://how2doketo.com/easy-keto-bagels-with-fathead-dough/</link>
					<comments>https://how2doketo.com/easy-keto-bagels-with-fathead-dough/#respond</comments>
		
		<dc:creator><![CDATA[Lindsey Schatz]]></dc:creator>
		<pubDate>Fri, 22 May 2020 19:51:24 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[sandwich]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?p=1589</guid>

					<description><![CDATA[<p>Think you can&#8217;t eat a bagel on keto? Think again! These perfectly chewy Keto Bagels are delicious enough to enjoy on their own, or to make a savory&#160;Keto Bagel Breakfast Sandwich!&#160;This easy keto bagel recipe will be one of your new favorite keto breakfast recipes! Easy Keto Bagels Bagels are [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/easy-keto-bagels-with-fathead-dough/">Easy Keto Bagels with Fathead Dough</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
					<wfw:commentRss>https://how2doketo.com/easy-keto-bagels-with-fathead-dough/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Chocolate Chaffle Recipe</title>
		<link>https://how2doketo.com/keto-chocolate-chaffle-recipe/</link>
					<comments>https://how2doketo.com/keto-chocolate-chaffle-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Stacey]]></dc:creator>
		<pubDate>Thu, 14 Nov 2019 20:39:31 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?p=1131</guid>

					<description><![CDATA[<p>This decadent&#160;Keto Chocolate Chaffle Recipe&#160;satisfies both chocolate and comfort&#160;food cravings at once! You&#8217;ll never believe this easy keto breakfast has only 3 grams net carbs! Keto Chocolate Chaffles Just because you&#8217;re on a low carb diet doesn&#8217;t mean your only breakfast option is eggs every day! I love eggs and [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/keto-chocolate-chaffle-recipe/">Keto Chocolate Chaffle Recipe</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
					<wfw:commentRss>https://how2doketo.com/keto-chocolate-chaffle-recipe/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Microwave Omelette In A Mug &#8211; Ready in 2 Minutes!</title>
		<link>https://how2doketo.com/keto-microwave-omelette-in-a-mug/</link>
					<comments>https://how2doketo.com/keto-microwave-omelette-in-a-mug/#respond</comments>
		
		<dc:creator><![CDATA[Lindsey Schatz]]></dc:creator>
		<pubDate>Tue, 24 Sep 2019 17:35:04 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?p=1001</guid>

					<description><![CDATA[<p>You CAN have a healthy home-cooked low carb breakfast every day! This easy Keto Microwave Omelette in a Mug is ready in 2 minutes and is only 3g net carbs! 2 Minute Keto Omelette in a Mug If you&#8217;re like me, mornings can be a rush. Even though work from [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/keto-microwave-omelette-in-a-mug/">Keto Microwave Omelette In A Mug &#8211; Ready in 2 Minutes!</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
					<wfw:commentRss>https://how2doketo.com/keto-microwave-omelette-in-a-mug/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Carrot Cake Keto Pancakes</title>
		<link>https://how2doketo.com/carrot-cake-keto-pancakes/</link>
					<comments>https://how2doketo.com/carrot-cake-keto-pancakes/#respond</comments>
		
		<dc:creator><![CDATA[Stacey]]></dc:creator>
		<pubDate>Wed, 11 Sep 2019 19:04:33 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?p=866</guid>

					<description><![CDATA[<p>You&#8217;ll never miss the carbs when you make these deliciously decadent Carrot Cake Keto Pancakes! Packed with veggies, protein, and good fats, these keto carrot pancakes are the perfect way to start your day! Keto Carrot Cake Pancakes If you&#8217;ve been missing pancakes after starting the keto diet, this will make your [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/carrot-cake-keto-pancakes/">Carrot Cake Keto Pancakes</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
					<wfw:commentRss>https://how2doketo.com/carrot-cake-keto-pancakes/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Caramel Glazed Keto Donut Holes</title>
		<link>https://how2doketo.com/keto-donut-holes/</link>
					<comments>https://how2doketo.com/keto-donut-holes/#respond</comments>
		
		<dc:creator><![CDATA[Stacey]]></dc:creator>
		<pubDate>Thu, 18 Jul 2019 05:05:28 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[donuts]]></category>
		<guid isPermaLink="false">https://how2doketo.com/?p=762</guid>

					<description><![CDATA[<p>You won&#8217;t believe how amazing these keto donut holes taste! Rich, cake-style low carb donuts topped with a sweet caramel glaze &#8211; you won&#8217;t believe they&#8217;re keto-friendly! Caramel Coated Keto Donut Holes Donuts are a BIG deal in our house! We have a couple favorite places in town that we always stop [&#8230;]</p>
<p>The post <a href="https://how2doketo.com/keto-donut-holes/">Caramel Glazed Keto Donut Holes</a> appeared first on <a href="https://how2doketo.com">How 2 Do Keto</a>.</p>
]]></description>
		
					<wfw:commentRss>https://how2doketo.com/keto-donut-holes/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
