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Soups

Comfort food at its best! These keto soup recipes are hearty and delicious, and will keep you on track to reach your goals!

From veggie soups, hearty stews, to broths…there is something here for everyone!

Here are the rest of our recipe categories for easier searching:

Browse all of our low carb soup recipes below:

Keto Ground Beef Goulash

Easy, hearty, and nutritious, this Keto Goulash is as good as comfort food gets…AND guilt-free! This Hungarian-inspired beef stew recipe is full of rich traditional flavors and is family-friendly! What is Goulash? Dating back to medieval times, goulash is one of the national dishes of Hungary. Traditional goulash is a beef-based […]

Our delicious Keto White Chicken Chili is a great party dish, and with only 5 net carbs per serving, it's guilt-free!

Keto White Chicken Chili

It doesn’t get any better on a cold day than this delicious Keto White Chicken Chili! Bursting with flavor from fresh veggies, tender chicken, creamy broth, and a little kick of spice, it’s like no other chili recipe you’ve ever tasted! This healthy low carb white chicken chili is also packed […]

This rich and flavorful Roasted Red Pepper Soup is a delicious blend of sweet red peppers, onions, garlic, and spices!

Keto Roasted Red Pepper Soup

This rich and flavorful Keto Roasted Red Pepper Soup is a delicious blend of sweet red peppers, onions, garlic, and spices! It’s the perfect start to any low carb meal! Keto Red Pepper Soup My husband is the chef in the family, so before I met him my food options […]

Bone broth is known for it's amazing health benefits, and now you can make it in less than an hour with this easy Instant Pot Chicken Bone Broth recipe!

Keto Instant Pot Chicken Bone Broth

Bone broth is known for it’s amazing health benefits, and now you can make it in less than an hour with this easy Instant Pot Chicken Bone Broth recipe! Instant Pot Chicken Bone Broth Recipe My mom swears by bone broth and drinks it every day! She must be on […]

A rich and creamy comfort food that the whole family will love - this Keto Instant Pot Asparagus Soup is ready in less than 30 minutes and packed with nutrients!

Keto Instant Pot Asparagus Soup

A rich and creamy comfort food that the whole family will love – this Keto Instant Pot Asparagus Soup is ready in less than 30 minutes and packed with nutrients! Keto IP Asparagus Soup One of the things other parents tell me is most challenging about eating keto (or any […]