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Sugar Free Nutella Milkshake

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Thick and creamy, this Keto Nutella Milkshake will satisfy any keto sweet tooth! This rich and decadent chocolate treat is only 4g net carbs and only 4 ingredients!

chocolate shake in mug with chocolate swirl

Keto Nutella Milkshake

There’s nothing quite like sticking a straw into a nice thick milkshake and sipping your way to bliss! Only one problem: all that SUGAR.

Well luckily we’ve got the perfect way to get rid of the sugar but keep the flavor! These Keto Nutella Milkshakes are the perfect blend of chocolate nutty goodness, and are the absolute best way to cool off at the end of a long day!

Plus, they’re incredibly easy to whip up…with only 4 ingredients!

chocolate shake in glass mugs

For your convenience in re-creating this recipe at home, we’ve included shop-able ad links to some of the products and supplies used. Read our disclosure policy here.

Sugar Free Nutella Milkshake Ingredients

*BONUS: We love Lakanto brand monk fruit sweeteners for their clean taste — if you shop through my link and use code “SOCCERMOM” you can save 15% every time you purchase!

Optional Garnish Ideas

  • Cocoa powder
  • Almonds
  • Hazelnut

two mugs of chocolate milkshake with straws

Is Nutella Keto?

You probably already guessed it, but nope…regular Nutella is definitely not a go on keto. Two tablespoons of Nutella hazelnut spread contains 20 grams of sugar…yikes!

But the good news is that in working with Lakanto brand, we got to try out their Suntella sugar free chocolate spread and it’s actually really good stuff! We used it in this recipe as a keto-friendly swap for Nutella and it is perfect!

How to Make Keto Nutella Milkshakes

First, use the back of a spoon to spread some of the Lakanto Suntella on the inside of your glass. This makes your milkshake have the cool swirl look that you’ll see in the photos!

adding nutella inspired spread to a blender

Next, add all of the four main ingredients to a blender and mix until smooth.

chocolate keto nutella milkshake in blender

Pour into your prepared glass and enjoy!

We also like to top our milkshakes with a sprinkle of cocoa or sugar free chocolate shavings. You could even use sugar-free whipped cream!

How Many Servings Does This Recipe Make?

This recipe as written makes one generous keto milkshake. You can always double, triple, etc. to make a bigger batch and feed a crowd (or save some for later!)

milkshake in glass with chocolate swirl

Can You Make This Recipe Dairy Free?

Aside from the cream cheese, everything in this keto milkshake recipe is nondairy. If you’d like to swap the cream cheese for a dairy-free alternative, try almond cream cheese or a similar plant-based product. There are several brands that make a low carb cream cheese substitute with great reviews.

I’ve linked to one such product here on Amazon so you can get an idea of what would work in place of cream cheese. Keep in mind that Amazon doesn’t always have the lowest prices on food products — but you can at least get an idea of what to use and then check for it at the grocery store.

top down view of a chocolate Nutella milkshake

More Delicious Keto Drink Ideas

glass mug with chocolate milkshake made with keto nutella

KETO FAQ – Learn More

Keto Nutella Milkshake Recipe (Printable Copy)

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Keto Nutella Milkshake

Thick and creamy, this Keto Nutella Milkshake will satisfy any sweet tooth! Only 4g net carbs!
Prep Time10 mins
Total Time10 mins
Course: Desserts, Drinks
Cuisine: American, Keto
Keyword: Keto Milkshake, Milkshake, Nutella Milkshake
Servings: 1 Milkshake
Calories: 145kcal
Author: Stacey
Cost: $3


  • blender


  • 1 Tablespoon Lakanto Suntella
  • 1 Tablespoon Cream Cheese cold
  • 1 teaspoon Monkfruit Sweetener
  • 1 cup Almond Milk cold

Optional Garnish Ideas

  • Cocoa powder
  • Almonds
  • Hazelnut


  • Use the back of a spoon to spread some of the suntella on the inside of your glass.
  • Add all ingredients to a blender and mix until smooth.


Net Carbs: 4g per serving


Calories: 145kcal | Carbohydrates: 8g | Protein: 5g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 16mg | Sodium: 394mg | Potassium: 20mg | Fiber: 3g | Sugar: 1g | Vitamin A: 195IU | Calcium: 574mg | Iron: 1mg

Pin our Keto Nutella Milkshake recipe on Pinterest:

clear glass mug with chocolate swirl milkshakes

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