This refreshing Cucumber Avocado Salad is the perfect combination of crispy and creamy! Ready in minutes! Cucumber and Avocado Salad with Pomegranate Avocados are one of my absolute favorite foods – and it’s a good thing because they are one of the perfect keto foods! This cucumber avocado salad is fresh and […]
Author: Stacey
Keto Marinara – Low Carb Tomato Sauce
This Low Carb Tomato Sauce is super flavorful, restaurant-quality marinara-style sauce. It’s easy to make keto marinara sauce at home with only a few simple, real-food ingredients! Keto Marinara Sauce Pasta may be out on the keto diet, but that doesn’t mean you can’t enjoy delicious, hearty Italian food! This […]
Keto Tuscan Chicken (Healthy Olive Garden Copycat)
This Keto Tuscan Chicken is a low-carb version of a restaurant favorite – make it at home in less than an hour! Keto Creamy Tuscan Chicken Tuscan garlic chicken is one of the most popular menu items at Italian restaurants like Olive Garden. That creamy garlic sauce is to-die-for! However, […]
BBQ Bacon Wrapped Keto Chicken Wings
Everything is better with bacon, right?! BBQ Bacon Wrapped Keto Chicken Wings are packed with protein and flavor! The ultimate keto appetizer recipe! Keto Chicken Wings One of the best things about the keto diet (in my humble opinion) is the fact that you can eat as much bacon as you want! […]
Keto Chocolate Mint Pudding (with Video)
This keto chocolate mint pudding is SO rich and decadent – every spoonful is pure bliss! Low Carb Chocolate Mint Pudding Just because you’re on the keto diet doesn’t mean you have to give up all the good stuff! I mean, what kind of life would it be without chocolate?? So far, […]
Instant Pot Keto Pot Roast (Mississippi Style)
This Instant Pot Mississippi Style Keto Pot Roast is so tender it melts in your mouth! A comfort food classic made keto-friendly but every bit as flavorful! Keto Mississippi Pot Roast It’s been cold and rainy here in Texas this week, though it’s nothing compared to the Polar Vortex half of the […]
Cracklin’ Keto Chicken Thigh Recipe
This Cracklin’ Keto Chicken Thigh Recipe is tantalizingly crispy on the outside and tender and juicy on the inside! It might just be the best chicken ever!! Keto Chicken Thigh Recipe When you’re on a keto or low carb diet, chicken is usually a staple on the menu. Not that it’s a […]
Keto Spicy Roasted Cauliflower
Who says cauliflower has to be boring?! Keto Spicy Roasted Cauliflower is unlike any cauliflower recipe you’ve ever tasted before: tender baked cauliflower with a crispy, tangy coating and just the right amount of spice! Spicy Roasted Cauliflower Cauliflower gets kind of a bad rap as being a “boring” vegetable – but […]
Keto Chicken BLT Salad with Warm Mustard Vinaigrette
Who needs bread?? This Keto Chicken BLT Salad has all the good stuff…without all the carbs! Keto BLT Salad Not gonna lie, I’m not really a salad person. I mean, if I go out to a restaurant, I’m not ordering a salad for dinner when there’s so much other good […]
What is a Targeted Keto Diet and Is It For Me?
With a ketogenic diet, the focus is on not eat too many carbs. However, if you’re active, you need to make sure your eating enough carbs – and at the right time! Keep reading to learn about a targeted keto diet and why it may be the better choice for active […]