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Instant Pot Chicken Breasts are an easy and healthy staple perfect for meal planning! Ready in about 20 minutes and only 1 gram carbs per serving!

Instant Pot Chicken Breasts – Easy and SUPER Juicy!

Instant Pot Chicken Breasts are an easy and healthy staple perfect for meal planning! Ready in about 20 minutes and only 1 gram carbs per serving! Instant Pot Poached Chicken Breast Chicken breasts are considered one of the easiest things to cook, but they’re actually easy to over-cook! And once you’ve had […]

This Keto Tuscan Chicken is a low-carb version of a restaurant favorite - make it at home in less than an hour! 

Keto Tuscan Chicken (Healthy Olive Garden Copycat)

This Keto Tuscan Chicken is a low-carb version of a restaurant favorite – make it at home in less than an hour!  Keto Creamy Tuscan Chicken Tuscan garlic chicken is one of the most popular menu items at Italian restaurants like Olive Garden. That creamy garlic sauce is to-die-for! However, […]

This Keto Sesame Chicken is a delicious and guilt-free version of a Chinese takeout favorite!

Keto Sesame Chicken with Broccoli

This Keto Sesame Chicken is a delicious and guilt-free version of a Chinese takeout favorite! Keto Sesame Chicken I don’t miss much on the keto diet, but every now and then I get a craving for Chinese takeout! Not gonna lie, I love the sweet and savory coating on Sesame […]

BBQ Bacon Wrapped Keto Chicken Wings

Everything is better with bacon, right?! BBQ Bacon Wrapped Keto Chicken Wings are packed with protein and flavor! The ultimate keto appetizer recipe!  Keto Chicken Wings One of the best things about the keto diet (in my humble opinion) is the fact that you can eat as much bacon as you want! […]

Banish boring chicken recipes forever! This Keto Crackle Chicken is tantalizingly crispy on the outside and tender and juicy on the inside - it might just be the best chicken ever!!

Cracklin’ Keto Chicken Thigh Recipe

This Cracklin’ Keto Chicken Thigh Recipe is tantalizingly crispy on the outside and tender and juicy on the inside! It might just be the best chicken ever!! Keto Chicken Thigh Recipe When you’re on a keto or low carb diet, chicken is usually a staple on the menu. Not that it’s a […]

This Keto Asian Noodle Salad is a magical dish that satisfies those cravings for noodles, without all the carbs and sugar! Only 5 grams net carbs per serving!

Warm Keto Asian Noodle Salad

This Keto Asian Noodle Salad is a magical dish that satisfies those cravings for noodles, without all the carbs and sugar! Only 5 grams net carbs per serving! Warm Keto Asian Noodle Salad For your convenience in re-creating our Keto Asian Noodle Salad recipe at home, we’ve included shop-able ad links […]

Bone broth is known for it's amazing health benefits, and now you can make it in less than an hour with this easy Instant Pot Chicken Bone Broth recipe!

Keto Instant Pot Chicken Bone Broth

Bone broth is known for it’s amazing health benefits, and now you can make it in less than an hour with this easy Instant Pot Chicken Bone Broth recipe! Instant Pot Chicken Bone Broth Recipe My mom swears by bone broth and drinks it every day! She must be on […]

How to make keto-friendly chicken strips

Keto Copycat KFC Chicken Tenders

A deliciously crispy (and guilt-free) copycat version of KFC chicken tenders.  Keto KFC Chicken Strips As a kid, anytime I went to a restaurant I ordered chicken tenders. I never got tired of them! Even as a grown-up, I still have a soft spot for the crispy chicken strips that […]