Author: Stacey

collage of chocolate dessert recipes that are keto friendly

30 Keto Chocolate Recipes

Guilt-free chocolate?? You better believe it!! Each of these Decadent Keto Chocolate Recipes contains less than 4 grams net carbs! If you’re looking for the best low carb desserts, look no further! The Best Keto Chocolate Recipes Not gonna lie… One of the things I miss most on a low […]

glass mug of keto hot cocoa with a layer of foam

Keto Hot Chocolate

This frothy keto hot chocolate is the ultimate indulgence! A touch of sea salt brings out the chocolate flavor for an extra rich treat! Only 2g net carbs per serving! Keto Hot Cocoa Hot chocolates is one of my favorite cold weather treats! I’ve loved it since I was a […]

keto whipped coffee - a low carb dalgona coffee

Keto Whipped Cappuccino

A low carb version of the fluffy Dalgona coffee, this keto whipped coffee is a decadent treat that you can enjoy and still lose weight! We’ll show you how to make two versions: cappuccino and mocha! Keto Whipped Coffee Recipe For the past few months, I’ve been seeing recipes to […]

Simple clean ingredients make this Cabbage Soup the perfect meal for anyone on a keto diet!

Keto Cabbage Soup

Simple clean ingredients make this Keto Cabbage Soup a perfect weight loss recipe! Packed with fresh veggies, it’s delicious AND nutritious! Easy to make and ready in around 30 minutes! Easy Keto Cabbage Soup Have you ever opened up your fridge only to realize you have a bunch of veggies […]

keto friendly crustless pumpkin pie

Keto Pumpkin Pie

This crustless keto pumpkin pie is full of flavor and the perfect creamy texture — but only 5g net carbs per slice! It’s the perfect guilt-free holiday indulgence! Keto Crustless Pumpkin Pie If you are a big pumpkin pie lover, you don’t have to give it up this Thanksgiving just […]

fluffy keto rice in bowl

Easy Cauliflower Rice Recipe

Missing rice while on the keto diet? Cauliflower rice is a great low carb substitute, with only 2g net carbs per serving! Learn how to prepare cauliflower rice and why it’s one of our favorite keto side dishes!   Keto Cauliflower Rice Rice is one of the foods that I […]

These creamy and delicious Pumpkin Spice Keto Truffles are the perfect treat for any pumpkin lover!

Pumpkin Spice Keto Truffles

Love pumpkin pie? Then you’ve got to try these creamy Keto Pumpkin Pie Bites! They taste like the real deal, but only have 2g net carbs each! Keto Pumpkin Pie Bites The holidays are a tricky time when you’re trying to stay on track with your healthy eating. Not gonna lie, it’s […]

Flavorful pesto makes these Keto Cauliflower Mashed Potatoes a keeper...comfort food without all the carbs! You won't even miss the "real" thing!

Keto Mashed Potatoes

Comfort food without all the carbs — these keto cauliflower mashed potatoes are an easy low carb swap for a classic side dish. Only 4 simple ingredients! They’re rich, creamy, and flavorful and take just minutes to make! Are Mashed Potatoes Keto? Mashed potatoes are a staple for holiday dinners, […]

bowl of roasted red pepper soup with veggies

Keto Red Pepper Soup

This rich and flavorful Keto Roasted Red Pepper Soup is a delicious blend of sweet red peppers, onions, garlic, and spices! It’s the perfect start to any low carb meal! Keto Red Pepper Soup My husband is the chef in the family, so before I met him my food options […]

dirty rice made with cauliflower

Cauliflower Dirty Rice

Bold and spicy and full of flavor (not carbs!) This cauliflower dirty rice is one of the most flavorful keto side dishes you’ll ever try! Ready in about 15 minutes! Keto Dirty Rice I grew up in West Virginia, so when I moved to Texas in college, Cajun and Creole […]