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Keto Recipes

A rich and creamy comfort food that the whole family will love - this Keto Instant Pot Asparagus Soup is ready in less than 30 minutes and packed with nutrients!

Keto Instant Pot Asparagus Soup

A rich and creamy comfort food that the whole family will love – this Keto Instant Pot Asparagus Soup is ready in less than 30 minutes and packed with nutrients! Keto IP Asparagus Soup One of the things other parents tell me is most challenging about eating keto (or any […]

How to make keto-friendly chicken strips

Keto Copycat KFC Chicken Tenders

A deliciously crispy (and guilt-free) copycat version of KFC chicken tenders.  Keto KFC Chicken Strips As a kid, anytime I went to a restaurant I ordered chicken tenders. I never got tired of them! Even as a grown-up, I still have a soft spot for the crispy chicken strips that […]

When you're craving something sweet, it doesn't get any easier than this Keto Lemon Mug Cake! Ready in minutes using only a microwave!

90-Second Keto Lemon Mug Cake

When you’re craving something sweet, it doesn’t get any easier than this Keto Lemon Mug Cake! Ready in minutes using only a microwave! Easy Low-Carb Lemon Mug Cake One of the most challenging things about a low-carb diet for me is that I crave sweets! To set myself up for […]