Home » Keto Cucumber Avocado and Pomegranate Salad

Keto Cucumber Avocado and Pomegranate Salad

Sharing is caring!

This refreshing Cucumber Avocado Salad is the perfect combination of crispy and creamy! Ready in minutes!

This refreshing Cucumber Avocado Salad is the perfect combination of crispy and creamy! Ready in minutes!

Cucumber and Avocado Salad with Pomegranate

Avocados are one of my absolute favorite foods – and it’s a good thing because they are one of the perfect keto foods!

This cucumber avocado salad is fresh and refreshing and packed with nutrients. I actually prefer this avocado salad to a traditional lettuce salad because it has so much flavor. No bland salads here!

Why Avocados are Perfect for Keto

You might notice that avocados are a popular ingredient in many keto recipes (we even use them in our famous Chocolate Keto Cookies!) Here are a few reasons why avocados are perfect for keto:

  • High in good fats, which are essential on a ketogenic diet
  • Low in sugar
  • Good source of fiber, which helps lower net carbs
  • The combination of healthy fats and fiber keeps you feeling full longer

Perfect Pairing: Make it a meal! Our keto-friendly tomato sauce is delicious on our Keto Meatballs Marinara!

This refreshing Cucumber Avocado Salad is the perfect combination of crispy and creamy! Ready in minutes!

Why I Love This Recipe:

  • Ready in minutes
  • Pairs perfectly with just about any dish!
  • Lots of healthy “good” fats

You’ll Need:

For your convenience in re-creating our cucumber avocado salad at home, we’ve included shop-able ad links to some of the products and supplies used. Read our disclosure policy here.

The above is a quick glance at the ingredients and tools needed to make our avocado cucumber salad. Full ingredient amounts are available in the printable recipe at the bottom of the post.

This refreshing Cucumber Avocado Salad is the perfect combination of crispy and creamy! Ready in minutes!

KETO FAQ – Learn More

pouring olive oil over avocado and cucumber salad

Prep Tips:

  • If not serving all at once, skip the salt and instead salt each individual serving to prevent the cucumbers from releasing their water.
  • If making ahead, store in an airtight container in the fridge.
  • Feel free to swap tomatoes for the pomegranate seeds if you prefer.

Related: Click here to see all of our easy keto salad recipes!

This refreshing Cucumber Avocado Salad is the perfect combination of crispy and creamy! Ready in minutes!

Free Printable Copy of Our Cucumber Avocado Salad Recipe

If you like this recipe, rate it! We’d also love to hear your thoughts in the comments below.

Keto Cucumber Avocado and Pomegranate Salad

This refreshing Cucumber Avocado Salad is the perfect combination of crispy and creamy!
Prep Time5 mins
Total Time5 mins
Course: Salad
Cuisine: American, Keto
Keyword: avocado, gluten free, healthy, salad, vegetables
Servings: 6 servings
Calories: 112
Author: Stacey

Ingredients

  • 1-2 avocadoes chopped
  • 1 cucumber chopped
  • 1 Tablespoon lime juice
  • 2 Tablespoons olive oil
  • Salt and Pepper to taste
  • 1/2 cup pomegranate seeds
  • cilantro optional garnish

Instructions

  • Combine avocados, cucumber, lime juice, and olive oil in a large mixing bowl. Toss well to coat and soften the avocados slightly.
  • Lightly season with salt and pepper. Top with pomegranate seeds and/or cilantro, if desired.

Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Net Carbs: 3 grams per serving

Nutrition

Calories: 112kcal | Carbohydrates: 6g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 262mg | Fiber: 3g | Sugar: 2g | Vitamin A: 85IU | Vitamin C: 7.1mg | Calcium: 11mg | Iron: 0.3mg

Pin our Avocado Cucumber Salad on Pinterest:

This refreshing Cucumber Avocado Salad is the perfect combination of crispy and creamy! Ready in minutes - packed with good fats & nutrients!

 

 

Leave a Comment

Your email address will not be published. Required fields are marked *

*